『Bespoke Endurance: Cycling Podcast』のカバーアート

Bespoke Endurance: Cycling Podcast

Bespoke Endurance: Cycling Podcast

著者: Josh Montgomery & Greg Tieke
無料で聴く

このコンテンツについて

Join Greg & Josh as they share their journey from recreational riders to racers as cyclists. Each episode, we dive deep into the realities of balancing full-time jobs, busy lives, and a passion for cycling. Tune in every Sunday for insights on training, racing strategies, and advice from special guests—all while answering your burning questions in our Q&A segments. Whether you’re a seasoned rider or just getting started, we’ve got you covered with practical tips to elevate your cycling game without sacrificing your day-to-day life.

© 2025 Bespoke Endurance: Cycling Podcast
エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • 🏁 Why The Zwift Ride Might Be the Best Indoor Setup for Racers
    2025/12/16

    I’ve seen plenty of reviews on the Zwift Ride, but no one really talks about the one thing I didn’t expect — free speed. Being able to stretch out, lower my position, and actually practice an aero posture indoors has changed how I show up outside. If you ride outdoors and are considering this setup, I dive into the Wahoo KICKR Core 2 and why this Zwift Ride might be one of the best tools out there for race-focused training.



    Follow us:

    • YOUTUBE: @bespoke-endurance
    • INSTAGRAM: @bespoke_endurance
    • TIK TOK: @bespokeendurance
    • STRAVA: https://www.strava.com/athletes/12445307 & https://www.strava.com/athletes/9809044
    • SPOTIFY: Bespoke Endurance | Podcast on Spotify
    • APPLE PODCASTS: https://podcasts.apple.com/podcast/id1790091191
    • IHEARTRADIO: https://iheart.com/podcast/259385937/
    続きを読む 一部表示
    53 分
  • 🔥 Scott McGill Joins Hincapie’s Team: Big Move for U.S. Cycling
    2025/11/18

    Today we’re joined by American pro cyclist Scott McGill, who just signed with Modern Adventure and is gearing up for a massive 2026 season. Known for his sprinting power and big race results—including two stage wins at the 2022 Volta a Portugal, a 2024 Tour of the Gila stage win, and a Redlands Classic stage win—Scott is one of the most exciting U.S. pros to watch. He also coaches athletes and co-hosts the popular cycling podcast Bonk Bros.

    In this episode, we talk about his move to Modern Adventure, his development as a rider, and we also dig deep into one of the most debated topics in endurance training: Zone 2. Is it overhyped? Misunderstood? Essential? Scott gives his honest take as both a pro racer and coach.

    And of course… we hit him with rapid-fire questions you don’t want to miss.

    Check Out Scott’s Work Bonk Bros Podcast: Hear Scott’s unfiltered takes (and plenty of laughs) Get coached by Scott: ignitioncoachco.com

    Sponsors
    RoadID: roadid.com
    Chris Carville, The Bike Lawyer: kentuckybikelawyer.com

    Comment your #1 takeaway from Scott’s advice — we’ll feature some in our next episode.

    Follow us:

    • YOUTUBE: @bespoke-endurance
    • INSTAGRAM: @bespoke_endurance
    • TIK TOK: @bespokeendurance
    • STRAVA: https://www.strava.com/athletes/12445307 & https://www.strava.com/athletes/9809044
    • SPOTIFY: Bespoke Endurance | Podcast on Spotify
    • APPLE PODCASTS: https://podcasts.apple.com/podcast/id1790091191
    • IHEARTRADIO: https://iheart.com/podcast/259385937/
    続きを読む 一部表示
    57 分
  • 💡The Most Overlooked Factor of Bike Trainers?
    2025/11/04

    Winter is coming… and it’s trainer season again.

    We're back on the hunt for a new indoor trainer — but this time, not making the same mistakes we did when we bought our current ones (RIP Tacx Flux S). Like a lot of riders, we chose our trainers based mostly on price… and that was a mistake.

    If you’re serious about getting stronger this winter — chasing FTP gains, dialing in your threshold work, or just building a solid base before race season — there’s one overlooked factor that should guide your decision more than anything else:
    Power Accuracy.

    We make a case for why accuracy matters more than price, brand, or flywheel weight — and how that ±1–5 % number you see on the box actually changes your training results. Plus, we rank all the major trainers into different tiers.

    We’ll cover:

    • What trainer accuracy really means
    • How it affects your intervals and zones
    • Brand breakdowns from cheapest to most expensive

    • Van Rysel D100
    • JetBlack Victory
    • Elite Direto XR-T
    • Wahoo KICKR Core 2 / V6 / MOVE
    • Garmin Tacx Flux 2 / NEO 2T / NEO 3M
    • Saris M2 Smart Trainer

    Follow us:

    • YOUTUBE: @bespoke-endurance
    • INSTAGRAM: @bespoke_endurance
    • TIK TOK: @bespokeendurance
    • STRAVA: https://www.strava.com/athletes/12445307 & https://www.strava.com/athletes/9809044
    • SPOTIFY: Bespoke Endurance | Podcast on Spotify
    • APPLE PODCASTS: https://podcasts.apple.com/podcast/id1790091191
    • IHEARTRADIO: https://iheart.com/podcast/259385937/
    続きを読む 一部表示
    55 分
まだレビューはありません