『Benefits of Exercising』のカバーアート

Benefits of Exercising

Benefits of Exercising

著者： Jim Chris
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We'll discuss some of the benefits derived from exercising. Also discussed will be some of the hazards of not being on some sort of exercise program

エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
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  • Fitness Tips and Places to Exercise

    Fitness Tips and Places to Exercise
    2024/06/26

    Broadcast starts out with a little bit of music and then calms down.We talk about a few fitness tips. I discuss places to exercise like at a gym a park beach.

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    10 分
  • Who love that fitness stuff huh?

    Who love that fitness stuff huh?
    2024/06/03

    A little bit of talking singing about exercise, how often one should exercise. Briefly discusses a couple of feel good hormones.

    And how they provide motivation and pleasure.

    Ither
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    3 分
  • Definition of Fitness

    Definition of Fitness
    2024/05/11

    What physical fitness?

    Exercise benefits

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    3 分
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