Major General Michele Kilgore returns to the 109th to talk with Chaplain Diaz and Captain Gioia about her leadership journey and how she has progressed to where she is today.

The general recalls her time at the Air Force Academy and what is what like to be one of the only female's vying to become a fighter pilot and the moment that gave her that incentive to become one. She also speaks about the moment that changed her entire life and how it shifted her to the path of leadership.

In this episode, Chap D and Cap G explore the delicate balance between maintaining genuine friendships and upholding professional boundaries in today's work environment.

Chaplain Diaz welcomes her closest friends to the studio to talk candidly about the reality of having close friendships mixed in the workplace.

From handling gossip and conflicts to supporting each other without overstepping, they have managed to build strong, supportive relationships at work while preserving their professionalism and personal space.

Season 3 kicks off with SMSgt Dan Tibbitts, the first sergeant for the 109th Airlift Wing. Chap D and Cap G do a deep dive into what is a first sergeant and why they are such an important part of a leadership team.

SMSgt Tibbitts give insight into what a first shirt does, what it takes to do the job and his philosophy on the position and serving Airmen around the wing.