『Beneath The Tracksuit, The Podcast.』のカバーアート

Beneath The Tracksuit, The Podcast.

Beneath The Tracksuit, The Podcast.

著者： Robbie - Beneath The Tracksuit
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I’ve battled mental health my whole life, and an MS diagnosis at 26 only added to the weight. For years I stayed silent until writing gave me a voice. Poems and books helped me process life, pain, and resilience. Now, this podcast takes that honesty further. Real talk about struggles, survival, and everything in between. If you’ve ever felt broken, overwhelmed, or unseen, you’re not alone. Let’s speak, share, and get through this together. 🧡Robbie - Beneath The Tracksuit 心理学 心理学・心の健康 衛生・健康的な生活
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  • MS and Diet

    MS and Diet
    2025/03/19

    Let's talk diet.


    This weeks poem

    Somethings just don't work.
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    18 分
  • MS and Mental Health

    MS and Mental Health
    2025/02/26

    Let's talk MS and Mental health.


    It's a difficult journey living with MS.

    There's ups, downs, good days and bad. That's ok. it's ok to not be ok.


    Poems.

    Broke me

    It's ok to not be ok


    https://www.facebook.com/groups/235668605775216/

    https://www.facebook.com/Beneaththetracksuit/
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    16 分
  • Keep on Adjusting

    Keep on Adjusting
    2025/02/05

    Let's talk adjusting, things can be really difficult adjusting.


    It becomes a way of life, of sorts. Some are good and some have a negative affect on your mindset.


    This weeks poem. Keep Adjusting.


    https://www.facebook.com/Beneaththetracksuit https://www.instagram.com/beneath_the_tracksuit/

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    26 分
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