『Bendability』のカバーアート

Bendability

Bendability

著者： Emmet Louis
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 A podcast focused on all things flexibility hosted by The Splits Wizard Emmet Louis004605 エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Squat | Bendability #19

    Squat | Bendability #19
    2025/05/30

    A comeback look at one of our favourite positions. The Squat. What more can be said about something that literally everything has ever been said about, the good, the bad and the ugly. Check out the episode to find out.


    Squat Program: https://modernmobility.com/squat/
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    46 分
  • Meta-Frameworks | Bendability #18

    Meta-Frameworks | Bendability #18
    2023/01/30

    Welcome back Rangeseekers. In this episode we look at design thinking and meta-frameworks, Enjoy!


    You can find Modern Methods of Mobility online coaching and articles at modernmobility.com,

    Learn the art of handbalance with Emmet at handstandfactory.com,

    and check out Emmet's personal website at emmetlouis.com.

    This podcast is produced by Motion Impulse.

    Follow Emmet on: Instagram: https://www.instagram.com/modernmethodsofmobility/

    Twitter: https://twitter.com/TheSplitsWizard

    Facebook: https://www.facebook.com/emmetlouis

    Wishlist for upgrades: https://www.amazon.co.uk/hz/wishlist/ls/1IZEVNSCSSP5I?ref_=wl_share
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    53 分
  • Practical Introduction to Emergence | Bendability Special Video Episode

    Practical Introduction to Emergence | Bendability Special Video Episode
    2023/01/04

    This video is taken from the practical session I lead for the Embodied Movement Summit hosted by Rafe Kelley.   

    In the video we cover some methods to give you a taste of the Emergence phenomena. This is a very complex topic so take your time to try it out and go in with no expectations.  Online Programs: www.modernmobility.com
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    42 分
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