Before the Alarm: Build Unshakable Peace When Everything Falls Apart
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Before the Alarm: Build Unshakable Peace When Everything Falls Apart
-
ナレーター：
-
著者：
Before the first alarm, your mind is still clean - and the average person already checks their phone 150 times a day, consuming more lifetime-scale information by 8 AM than many people did in a lifetime centuries ago. If more input makes you feel less clear, what if the answer lies in a two-thousand-year-old practice that separates what is yours from what is not?
In this episode, we present a conversation about Stoic practice, its origins, and how it applies to modern crises of attention and control; we follow examples from Epictetus, Marcus Aurelius, Seneca and a contemporary woman named Sarah to ask: of everything in front of you right now, what is actually yours to move?
Person: Epictetus
Person: Marcus Aurelius
Person: Seneca
Person: Sarah
Statistic: average person checks their phone 150 times a day
- Epictetus was born a slave around the middle of the first century and was later freed.
- Marcus Aurelius became emperor of Rome in 161 and wrote private journal entries reminding himself he had power over his mind.
- Seneca, one of Rome’s wealthiest citizens, regularly practiced voluntary discomfort by eating poor food and sleeping on the floor.
- By eight in the morning a modern person has consumed more information than most humans in history encountered in an entire lifetime.
- Sarah’s immediate list of problems included four items: Car, Job, Ex-husband, Son.
To listen to this podcast ad-free and access premium episodes, try our subscription with a 30-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません