『Before You Google Another Symptom...』のカバーアート

Before You Google Another Symptom...

Before You Google Another Symptom...

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概要

What if the symptom you’re desperately trying to get rid of isn’t actually the problem, but a clue?

We’re very good at trying to silence headaches, bloating, constipation, exhaustion and all the other annoying things our bodies throw at us. But when something keeps coming back, it might be worth asking a different question.

In this Pod Shot, I talk about:

  • Why recurring symptoms can give us somewhere to start looking
  • Why your gut, hormones, blood sugar, inflammation, sleep, stress and nervous system can’t be looked at in isolation
  • Why understanding your body changes everything
  • One simple question to ask yourself

If you know someone who’s feeling completely lost with their health at the moment, send them this episode. It might help them look at their body a little differently.

Listen and share The Whole Body Care Nutritionist.

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