Before You Enter The Trenches Of Postpartum, Who Are You Going To Call?
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Mental health postpartum is not talked about nearly enough. In this episode I want you to think about who you can turn to when things get hard. I don't just mean your husband, but who else can you call and feel safe with when you need a lifeline?
Resources:
More from Pelvic Floor Momma:
Website: https://pelvicfloormomma.com/
5 Minute Pelvic Floor Reset
The Pain-Free Pregnancy & Postpartum Package
The Postpartum Package
Postpartum Momma Recovery Reset
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