Why do we sometimes question ourselves before questioning the situation we're in?

Fear, hope, and past experiences can influence how we interpret concerning behavior and what we decide to do about it.
In this continuation of Before the Harm, licensed clinical social worker and therapist Adelia Johnson joins us to discuss self-doubt, unhealthy relationship dynamics, and the emotions that can make difficult situations even harder to navigate.
We also talk about how to support someone without judgment and how we can begin rebuilding trust in our own judgment.

Catch up on Part 1: https://www.youtube.com/watch?v=JgiW4C1NCjo

Additional Resources & Support
These resources offer information and support related to unhealthy relationships, boundaries, emotional well-being, and personal safety. Some specifically address domestic violence and intimate partner abuse.

National Domestic Violence Hotline
Free, confidential support available 24/7
Call: 800-799-7233
Text: START to 88788
https://www.thehotline.org

Love Is Respect
Confidential dating and relationship support for young people, available 24/7
Call: 866-331-9474
Text: LOVEIS to 22522
https://www.loveisrespect.org

WomensLaw.org
Legal information and safety resources related to domestic violence and abuse.
https://www.womenslaw.org

988 Suicide & Crisis Lifeline
Free, confidential crisis and emotional support available 24/7
Call or text: 988
https://988lifeline.org

Personal Safety Planning Tool
An online tool for creating a personalized safety plan.
https://safety-plan.loveisrespect.org

For more information and resources, visit https://hunting4answers.com.

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