Fall Bedtime Yoga Stories — Episode 1

Join Maple the Fox on a peaceful bedtime journey through a magical autumn forest. 🍂🦊

As golden leaves drift through the evening sky, Maple meets sleepy woodland friends, stretches like a tall autumn tree, sways like a falling leaf, and follows the gentle moonlight home.

With simple yoga-inspired movements, calming breathing, soft music, and a soothing bedtime story, this cozy fall adventure helps little ones slow down, relax, and get ready for sleep.

Perfect for quiet time, bedtime routines, or a peaceful autumn wind-down. 🌙🍁

Join Lily, a curious little yogi, as she transforms into a shimmering snowflake and floats through a magical winter wonderland. Along the way, she practices playful yoga poses like Tree Pose in a snowy grove, skating balances on a frozen pond, and Mountain Pose on a frosty peak. This calming yoga story helps children explore movement, imagination, and mindful breathing while discovering the quiet beauty of winter.

Join Maya on a magical jungle adventure where she meets Bodhi, a wise elephant who teaches her yoga through the spirit of animals. As they explore waterfalls, forests, and quiet glades, Maya learns playful poses like Eagle, Monkey, Tiger, and Tree. Along the way, children discover how movement and breathing can build courage, joy, and calm. A gentle yoga story designed to help kids stretch, imagine, and connect with the wonders of nature.