Becoming a New Woman: Matrescence & Healing After Birth
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Becoming a New Woman: Matrescence & Healing After Birth
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If you've ever felt pressure to "get back to who you were" after having a baby — this one's for you. Laurie sits down with Dr. Katarina Meister, a functional medicine doctor who helps women prepare for pregnancy and postpartum (and a twin mom nine months in), and Shoreside perinatal therapist Katie Fortune, LPC. Together they get honest about matrescence — the identity shift no one warns you about — Katarina's preterm twin birth and NICU stay, the grief that can come even when everyone is "healthy," how to advocate with your care team, and the hormone-and-nutrient cliff that follows birth. You'll leave with language for what you're feeling and permission to heal instead of bounce back.
Work with Katie: https://go.shoresidetherapies.com/KF · Dr. Katarina's free lab guide: https://drkatarinameister.com/guide (@dr.katarina.meister) · Newsletter: https://bit.ly/wtcnews
This episode is educational, not medical or mental-health advice. If you're struggling, reach out to a licensed provider; in crisis, call or text 988.