『Becoming YOUR Strong』のカバーアート

Becoming YOUR Strong

Becoming YOUR Strong

著者: Kayla Cittadino
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このコンテンツについて

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.

© 2025 Becoming YOUR Strong
個人的成功 自己啓発 衛生・健康的な生活
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  • Using Setbacks as Your Comeback with Megan Rowe
    2025/06/17

    This week I am joined by special guest Megan Rowe, multi-time American Ninja Warrior athlete. Her comeback story has inspired the nation and in this episode we are delving into how she used her injury setback as a way to find growth mentally and physically.

    To work with me via online personal training click here.

    To get access to my DEKA workshops, click here.

    Follow me on Instagram and Facebook!

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    47 分
  • Race Week Prep: Training, Nutrition & Mindset
    2025/06/10

    With some big races coming up this weekend, I am dedicating this week's episode to answering some questions that listener's have on training, nutrition and mindset, and how to navigate those areas successfully during race week.

    To work with me via online personal training click here.

    To get access to my DEKA workshops, click here.

    Follow me on Instagram and Facebook!

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    28 分
  • 3 Things Athletes Need to Hear During Race Season
    2025/06/03

    After a weekend of racing my heart out at Underdog Fitness, I am dedicating an episode to sharing what I believe every athlete needs to hear right now while in the thick of race season. Listen to get more on reflection questions to ask yourself post race, how to figure out where to focus when building for an important race, and more.

    To work with me via online personal training click here.

    To get access to my DEKA workshops, click here.

    Follow me on Instagram and Facebook!

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    15 分

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