『Becoming Uncommon』のカバーアート

Becoming Uncommon

Becoming Uncommon

著者： Chris Ellis-Cooper
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10月19日まで。※適用条件あり
Become Uncommon is a self-development podcast for people who are done collecting advice and ready to raise their floor. Host Chris Ellis-Cooper skips the vision boards and guru tax. Each episode digs into what actually compounds: systems that work when motivation disappears, focus that isn’t theater, boundaries that protect your energy, and rest treated as strategy, not surrender. No incense. No hustle-porn. Just clearer thinking and practices you can use this week.© 2026 Chris Ellis-Cooper 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Ep. 12: Rest Is a Skill You've Been Failing

    Ep. 12: Rest Is a Skill You've Been Failing
    2026/08/19

    You treat rest like a reward you have not earned yet. Meanwhile your output has been declining since Tuesday.

    In this season finale of Become Uncommon, Chris Ellis-Cooper covers three practices for resting like a professional:

    Recovery that recovers: match the rest to the fatigue - scrolling is just unpaid overtime for your eyes
    Play without a business case: keep one thing gloriously useless, because that is where the connections happen
    Closing the shop: one day a week, declared in advance, because the to-do list never ends by design

    Be the rested person in a burned-out room.

    Raise your floor.

    Listen to Become Uncommon wherever you get podcasts.
    Host: Chris Ellis-Cooper

    #BecomeUncommon #SelfImprovement #Rest #Burnout #PersonalDevelopment #Mindset #WorkLifeBalance
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    5 分
  • Ep. 11: Rig the Room, Curate the Company, Decide Once

    Ep. 11: Rig the Room, Curate the Company, Decide Once
    2026/08/19

    You are not lazy. You are living inside a casino designed by people who profit when you lose.

    In this episode of Become Uncommon, Chris Ellis-Cooper covers three practices for designing an environment that does the discipline for you:

    Spaces that vote for you: ten seconds to start the good thing, a small expedition to start the bad one
    People who set your ceiling: audit the room, adjust the doses, borrow better company when you must
    Defaults instead of daily negotiations: decide once on a good day and let the decision run

    Need less willpower than everyone else.

    Raise your floor.

    Listen to Become Uncommon wherever you get podcasts.
    Host: Chris Ellis-Cooper

    #BecomeUncommon #SelfImprovement #EnvironmentDesign #Habits #PersonalDevelopment #Mindset #Discipline
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    5 分
  • Ep. 10: Teach Before Ready, Write It Once, Let It Go

    Ep. 10: Teach Before Ready, Write It Once, Let It Go
    2026/08/18

    You know things that would save someone else a year. Right now that knowledge is trapped in your head, earning nothing.

    In this episode of Become Uncommon, Chris Ellis-Cooper covers three practices for turning what you know into leverage:

    1. Teaching before you feel ready: the person one step behind you needs a map, not a guru
    2. Writing it down once: explained twice means documented, because your mouth is not a database
    3. Releasing the work that merely needs you present: keep what needs you at your best, hand off the rest


    Make yourself optional.

    Raise your floor.

    Listen to Become Uncommon wherever you get podcasts.
    Host: Chris Ellis-Cooper

    #BecomeUncommon #SelfImprovement #Leverage #Teaching #PersonalDevelopment #Mindset #Productivity
    続きを読む 一部表示
    5 分
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