『Becoming More Me』のカバーアート

Becoming More Me

Becoming More Me

著者: Theresa Lear Levine
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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of their lives!✨💕✨Thank you for tuning in! If you loved this episode, Share about it in your stories or on Social media and TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨Join email list and grab an awesome free EFT eBook:https://bit.ly/feelbetterwitheft Join the FREE Skool Community Hub, click here: https://www.skool.com/becoming-more-me-community/about Websites:www.theresalearlevine.com www.becomingmoreme.com Shoot me an email--I love hearing from you: theresa@theresalearlevine.com Contact Info:IG (my favorite platform): instagram.com/theresalearlevine

© 2025 Becoming More Me
マネジメント・リーダーシップ リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • Episode 231: From Survival Mode to Abundance: Heal Your Relationship with Receiving (EFT Tapping Workshop)
    2025/12/18

    You’re not behind…you’re just tired of “trying harder” and still feeling like you can’t fully exhale.

    If you’ve ever had that moment where you know you’re capable, you know you’re doing a lot, and yet money (or support, or opportunity) still feels…weirdly hard to receive—this workshop replay is for you. ✨

    In Episode 231, I’m teaching the same thing I had to learn the hard way: abundance isn’t something you chase. It’s something your nervous system has to feel safe enough to allow.

    We talk about why so many smart, driven people get stuck in “striving but never arriving”…and why it’s not a motivation problem or a “just think positive” situation. It’s subconscious programming. It’s old emotional wiring. It’s the body bracing.

    And then we shift it—together.

    This isn’t just a listen-and-nod episode. It’s a tap-along experience with three EFT rounds designed to help you:

    • calm the money stress spiral
    • soften debt guilt and self-judgment
    • stop the “I have to earn everything the hard way” pattern
    • expand your capacity to receive without overgiving, proving, or panicking

    We also use money as a mirror (because it’s honest like that)…but what we’re really working on is receiving—in every form. Support. Ease. Love. Opportunities. Breath.

    If you want a lighter body, clearer choices, and a different relationship with abundance that doesn’t require burnout to be “valid”…press play and let yourself actually do the work with me. You don’t have to do it perfectly—just be willing. ❤️✨

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    theresa@theresalearlevine.com
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

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    1 時間 46 分
  • Episode 230: “Supermom” to Supported: Parenting Complex Kids Without Burning Out with Diane Dempster
    2025/12/11

    Parenting “complex kids” is… a lot. ADHD, anxiety, learning differences, emotional dysregulation, big feelings, big talents, and a million moving parts.

    It’s no wonder so many parents end up feeling like exhausted, overwhelmed “Supermoms” (or dads) who are doing everything for everyone and still wondering why it’s not working.

    In this episode, Theresa sits down with Diane Dempster, co-founder, coach, and COO at Impact Parents, to talk about what it really means to raise complex kids in a neuro-informed way.

    Diane shares her story as a self-described “recovering yelling mom,” how coaching transformed her parenting, and why our kids’ brains don’t always respond to the typical parenting formulas we’re handed.

    Together, they unpack:

    • Why strategies like “1-2-3 Magic” often don’t work consistently for kids with ADHD and executive function challenges
    • The difference between neurodiverse and neurodivergent, and why stress and overwhelm can make any brain look “neuro spicy”
    • How to think in terms of realistic expectations (including the “3–5 year delay” in executive function)
    • Diane’s ACTION model and “relationship-first” approach to parenting
    • A live coaching example using Theresa’s real-life dinner time struggles with her four ADHD kids


    You’ll also hear practical ideas for transitions (like getting kids off screens and to the dinner table without constant meltdowns), why collaboration matters more than control, and how to support your child’s agency without abandoning them to figure it all out alone.

    If you’re parenting a complex kid and have ever thought, “Why does this work one day and not the next?” or “Why can’t we just have a normal dinner?”, this episode will feel like a deep exhale. ❤️


    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    theresa@theresalearlevine.com
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

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    35 分
  • Episode 229: Is it still ADHD if I’m Not Hyperactive?
    2025/12/04

    In this episode, we'll decode the often misunderstood hyperactive mind— it's not just about being physically energetic but also having a mind that’s always on the go. This is one reason why the H part of the ADHD diagnosis is often confusing to some.

    I also share my personal journey with ADHD— from my late diagnosis at 42 to navigating it all alongside my four amazing boys, who also experience ADHD. 🧠💖

    Here’s a sneak peek at what we cover:

    • Understanding the H in ADHD: The Hyperactivity part of ADHD Is often misunderstood so I'll share all the ways it shows up and 12 ways to Calm the H in ADHD as well!
    • Real-Life Strategies: From using Time Timers to stay on track, to the power of EFT Tapping and essential oils, I spill all my go-to techniques for managing ADHD effectively.
    • The ADHD Label: I share my mixed feelings about getting a label and how it’s less about the diagnosis and more about understanding how our brains work.
    • Daily Practices: Whether it’s gratitude journaling, grounding, or simply taking a mindful walk, these practices have been game-changers for me and probably will be for you, too.

    One of the things I love about this episode is how it highlights the positives of ADHD— our endless curiosity, the joy of learning, and the creative brainstorming that makes us unstoppable. 🌟

    So, whether you have ADHD, know someone who does, or just want to learn more about neurodivergent thinking, this episode is for you.


    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    theresa@theresalearlevine.com
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    続きを読む 一部表示
    37 分
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