How many of us at one time believed that being the “good girl” was the key to success?—say yes, be easy, stay agreeable.

But behind the high-achieving exterior…

You were constantly second-guessing yourself, shape-shifting to meet everyone else’s expectations, and wondering why you felt so drained? 😔

In this episode, I’m pulling back the curtain on the patterns that so many of us—especially women—are conditioned into: people-pleasing, blurred boundaries, and the belief that being liked is more important than being real. 🙃

I’ll share my own journey of waking up to these patterns, the exact framework and tapping to help shift out of survival mode and into soul-aligned authenticity.

If you've ever felt like you're doing all the right things but still feel stuck, unseen, or just plain exhausted...

this is for you.

Let’s break the rules that are breaking you—and start rewriting the ones that lead to true freedom. ✨

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
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instagram.com/theresalearlevine
Email:
theresa@theresalearlevine.com
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

When Marianne Jensen joined the Becoming More You program, she was in deep burnout — exhausted, overstimulated, and totally disconnected from herself. As a nurse and mom of two in Denmark, she did her best to power through for years… until her body and mind said,

“enough.”

In this episode, Marianne opens up about how she went from freeze mode to rediscovering freedom — and learning reclaim her creativity, confidence, and calm.

You’ll hear how EFT, hypnotherapy, and reconnecting with pleasure helped her find peace in motherhood, clarity in her relationship, and the courage to launch her own walking community for exercise and accountability on Skool. 🌿✨

If you’ve ever experienced burnout, felt stuck, anxious, or unsure how to start again… this episode is for you.

Marianne’s story is a reminder that healing is real. It doesn’t have to hurt or take a long time. Progress can be simple. And your joy is worth coming home to.

💖 Check out Marianne’s walking group (7-day free trial!): skool.com/walking
DM her @frk_lund_

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
theresa@theresalearlevine.com
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Whew—this one is juicy 🔥 If you’ve ever felt like your body is changing and no one gave you the manual, you’re not alone. In this episode, I sat down with my friend Dr. Jannine Krause to talk about all the real, raw, and often ignored parts of perimenopause and menopause.

We covered it all—from brain fog and hormone-driven weight gain to libido dips, mood swings, and even the connection between ADHD symptoms and hormonal shifts

Yep… it’s a thing.

I also shared what’s actually been working for me—from supplements and cleanses to information about HRT and subconscious healing.

If you’re feeling like you’ve lost your spark, can’t focus, or your body is suddenly doing things that make zero sense… this episode is for you.

You're not crazy. It is your hormones. And there’s so much you can do to feel empowered and in sync again 💖

Let’s stop suffering silently and start debunking myths and talking about what really helps. Tune in and let’s walk this wild journey home to ourselves—together 💫

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
theresa@theresalearlevine.com
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...