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If someone being upset with you feels like the end of the world, if you can't rest when someone you love is struggling, if their mood determines your entire day—you're not being loving. You're emotionally fused.

In this episode, I break down:

✅ What emotional fusion is—and how to recognize it in your marriage, family, and friendships

✅ Why your body reacts the way it does (this is your nervous system, not a character flaw)

✅ Why fusion isn't biblical (and what Jesus modeled instead)

✅ Step-by-step how to break it—with real scenarios, practical tools, and nervous system regulation techniques you can use today

Resources mentioned (In Order Of Mentioning):

🧠 Renew Your Mind: Break Free From Toxic Thoughts the Jesus Way: https://elizabethlouis.io/products/renew-your-mind-course

✝️ Mastering the Identity of Christ: The Blueprint for Kingdom Confidence: https://elizabethlouis.samcart.com/products/identity-of-christ

📖 Healing Trauma the Jesus Way - https://elizabethlouis.io/products/healing-trauma-the-jesus-way

Chapters:

00:00 Introduction to Emotional Fusion

01:16 Understanding Emotional Fusion

03:31 Recognizing Emotional Fusion in Daily Life

06:30 The Concept of Enmeshment

08:16 Differentiation: The Key to Breaking Free

09:10 The Roots of Emotional Fusion

15:48 Biblical Perspective on Emotional Fusion

24:07 Jesus as a Model of Differentiation

31:04 The Emotional Cost of Fusion

32:53 Breaking Free from Emotional Fusion

34:03 Real-Life Example: Rachel's Journey

37:28 Steps to Break Emotional Fusion

39:53 Recognizing and Naming the Lies

41:28 Replacing Lies with Biblical Truths

44:41 Practicing Differentiation in Real Time

47:38 Retraining Your Nervous System

51:59 Building Your Identity in Christ| Long-Term Benefits of Differentiation | Conclusion and Further Resources

Support the show

Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

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Most Christian marriages fail not from lack of love—but from lack of this.

It's not communication. It's not date nights. It's not even prayer together.

It's differentiation—and Jesus modeled it perfectly.

In this episode, I'm exposing the hidden pattern destroying intimacy, passion, and honesty in Christian marriages. You'll learn why "becoming one flesh" doesn't mean losing yourself, how emotional fusion creates dead bedrooms and resentment, and what the Bible actually teaches about mature love.

If you walk on eggshells, carry your spouse's emotions, or feel like roommates—this changes everything.

Enroll in Navigating Emotions the Jesus Way here:https://elizabethlouis.io/products/navigating-emotions-the-jesus-way

Support the show

Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

***LET'S CONNECT:***

Sign up for Jesus Minute - https://elizabethlouis.com/email-sign-up/

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In this episode, I walk through 17 thinking traps (cognitive distortions) Christians commonly fall into without realizing it — and explain how these patterns reveal what we are functionally trusting to save us.

Using Hebrews 4:12 as the framework, this teaching applies Scripture surgically, separating soul from spirit to expose where Jesus has become the means to a savior rather than the Savior Himself.

I explain:

• The difference between faith-building seasons and stripping seasons
• Why many believers love Jesus but still operate from misplaced trust
• How trials reveal what we’re actually leaning on
• Why thinking traps are not just psychological patterns, but spiritual indicators
• How cognitive distortions show up specifically in Christian language and behavior
• The connection between anxiety, overthinking, and functional saviors like control, certainty, healing, or outcomes

Each of the 17 thinking traps is defined, then applied to real Christian thought patterns — toward God, toward self, and toward others — to help identify where trust has subtly shifted away from Christ.

This episode is not about condemnation or questioning salvation.
It’s about awareness, discipleship, and returning Jesus to the center of trust.

Resources & Next Steps

🧠 Thinking Trap Assessment:
“What Thinking Trap Is Limiting Your Performance?” https://elizabethlouis.com/thinkingtrapquiz

🏆 Champions in Christ Devotional
https://bit.ly/ChampinChrist

📲 Instagram: @IamLizLouis
🖥️ LinkedIn: https://www.linkedin.com/in/louiselizabeth/

📩 Email list: https://elizabethlouis.com/email-sign-up/

Support the show

Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

***LET'S CONNECT:***

Sign up for Jesus Minute - https://elizabethlouis.com/email-sign-up/

Website: ElizabethLouis.com

Facebook:facebook.com/iamlizlouis

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Why does nothing feel like enough?

You did everything right. You chose well. You married a good man or woman. You built community. You sought God. You healed. You showed up.

And yet… something still aches.

Not because you're ungrateful.

Not because you chose wrong.

Not because your faith is weak.

But because you were made for something this world can't give you.

In this episode, I'm talking about the disillusionment no one prepares you for—the moment you realize that even Jesus doesn't make the longing stop the way you thought He would. Not because He's insufficient, but because you were made for unmediated communion with God, and right now, you're experiencing Him through mediation.

This isn't cynicism. It's clarity.

And if you've ever felt like something's missing even when everything looks right… this is for you.

What we cover:

• Why knowing God makes the ache worse, not better
• Why we were made for unmediated communion with God (and what that means)
• The theology and psychology behind "eternity in the heart"
• The biblical truth about longing in Romans 8 and Ecclesiastes
• How to discern between healthy longing and relational dysfunction
• What God actually gives (it's not what you think)
• What peace really looks like when the ache doesn't go away

This episode is for you if:

• You feel guilty for not being "satisfied in Christ"
• You love your husband but still feel lonely
• You're questioning if something's wrong with you
• You've been told "Jesus is enough" but it doesn't feel true

You're not broken. You're human.

And this conversation might be the permission you didn't know you needed.

📌 Resources & Next Steps:

🏆 Grab the Champions in Christ Devotional: **https://bit.ly/ChampinChrist**

Support the show

Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

***LET'S CONNECT:***

Sign up for Jesus Minute - https://elizabethlouis.com/email-sign-up/

Website: ElizabethLouis.com

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Most relationship breakdowns don’t happen because of conflict — they happen because one person collapses, overfunctions, or silences themselves to keep the relationship comfortable.

That is a failure of differentiation.

In this episode, we explore what differentiation actually is, why it is essential for healthy marriage and relationships, and how Scripture consistently addresses the dangers of self-abandonment, emotional imbalance, and false peace.

You’ll learn:

• What differentiation means (biblically and psychologically)
• How emotional invalidation reveals poor differentiation
• Why unrepaired conflict quietly erodes intimacy
• The role of shame, pride, and avoidance in relational breakdown
• What Scripture says about responsibility, burden-bearing, and mutual submission
• Why differentiation creates holy tension — and why that tension is necessary for growth

This episode is not about blame, dominance, or emotional withdrawal.

It’s about learning how to love without disappearing.

If you’ve ever felt like honesty costs you connection, this conversation is for you.

I didn't realize this didn't get released on the right date due to a tech issue.

Support the show

Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

***LET'S CONNECT:***

Sign up for Jesus Minute - https://elizabethlouis.com/email-sign-up/

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Do You Want Freedom — Or Control?

Most people say they want freedom. What they actually want is control — over pain, over outcomes, over how close anything gets.

And they've been confusing the two their entire lives.

In this episode, I expose the illusion keeping high-performers trapped: the belief that control equals safety. Because here's what your nervous system won't tell you — you never controlled those outcomes. You only controlled your proximity to pain.

And your brain has been confusing the two ever since.

In this episode, you'll learn:

• Why "if I don't have an exit, I'm not safe" is the real stronghold running your decisions
• What you actually control (and what you've been exhausting yourself trying to control)
• The ONLY control Scripture commands — and what it looks like in real life
• How Jesus modeled freedom: affected but not controlled, responsive not reactive
• The shift that dismantles the fortress mentality and breaks chronic anxiety

This is psychology + neuroscience + Scripture — no fluff, no spiritual bypassing, just surgical precision on the pattern controlling your leadership, relationships, and internal peace.

If this lands, it's because the issue was never money, marriage, or success. It was the illusion of control masquerading as safety.

Resources mentioned:

📖 Renew Your Mind: Break Free from Toxic Thoughts — the Jesus Way

https://elizabethlouis.io/products/renew-your-mind-course

🏆 Champions in Christ Devotional

https://bit.ly/ChampinChrist

📲 Connect on Instagram: @IamLizLouis

🖥️ LinkedIn: https://www.linkedin.com/in/louiselizabeth/

📩 Email List: https://elizabethlouis.com/email-sign-up/

Support the show

Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

***LET'S CONNECT:***

Sign up for Jesus Minute - https://elizabethlouis.com/email-sign-up/

Website: ElizabethLouis.com

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Let's dive into the intricate process of breaking spiritual ties through deliverance prayers, also touching on the importance of strong discipleship in Jesus. The script highlights essential prayers for breaking agreements with spirits like Leviathan, Mammon, and the orphan spirit, while stressing the critical need for caution and guidance from the Holy Spirit. Also covered are practical tips for dealing with emotionally manipulative family dynamics, setting healthy boundaries, and recognizing toxic behaviors. With a focus on maintaining spiritual alignment, viewers are encouraged to prioritize their relationship with Jesus and consider enrolling in a course aimed at renewing the mind and breaking free from toxic thoughts.

Grab the Guide: elizabethlouis.ac-page.com/soul-ties

00:00 Introduction and Overview
00:17 Spiritual Malpractice and Caution
00:56 The Importance of Being Rooted in Jesus
03:32 Breaking the Spirit of Leviathan
04:32 Breaking the Spirit of Mammon
05:10 Breaking the Orphan Spirit
05:59 The Power of Reciting Declarations
06:35 Detachment Guide for Prophetic People
08:17 Setting Boundaries and Handling Manipulation
12:39 Final Thoughts and Course Promotion

Support the show

Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

***LET'S CONNECT:***

Sign up for Jesus Minute - https://elizabethlouis.com/email-sign-up/

Website: ElizabethLouis.com

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Let's explore how to break spiritually entangling and toxic soul ties with family, exes, friends, coworkers, or anyone else God is asking you to release. Learn about the nature of soul ties, why it's crucial to sever unholy connections, and how to do it without dishonor. We discuss key biblical references and offer a specific contract to help you firmly declare your freedom. This guide is invaluable for anyone feeling spiritually tethered, emotionally manipulated, or bound by guilt. Join us in walking towards clarity, obedience, and spiritual liberation.

GRAB THE GUIDE: elizabethlouis.ac-page.com/soul-ties

00:00 Introduction: Breaking Toxic Soul Ties
00:32 Understanding Soul Ties
01:19 The Importance of Severing Unholy Soul Ties
01:52 Biblical Examples and Warnings
03:23 The Cost of Keeping Toxic Relationships
06:50 Steps to Break Soul Ties
08:16 The Severance Script
09:25 Next Steps and Resources

Support the show

Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

***LET'S CONNECT:***

Sign up for Jesus Minute - https://elizabethlouis.com/email-sign-up/

Website: ElizabethLouis.com

Facebook:facebook.com/iamlizlouis

Tik Tok - tiktok.com/@iamlizlouis

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