エピソード

  • Fill Yourself Up from Within
    2026/11/03

    Learn how use the Chicken Soup Exercise to eradicate neediness

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    8 分
  • Check in with Yourself First
    2026/10/25

    The cure for peoaple pleasers everywhere!

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    7 分
  • Your Wants Matter!
    2026/10/18

    Start being assertive and asking respectfully for what you need and want.

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    7 分
  • Review of All Become Your Own BF Tools
    2026/10/18

    Enjoy this Important refresher of all the toold we learned here so far!

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    12 分
  • Let Go and Let Hashem do it FOR you
    2026/10/05

    A great tip to help you step into calmness and miracles

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    9 分
  • Feel a Complete Sense of Joy this Sukkos
    2026/09/25

    Use this passuk from tanach to help you

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    6 分
  • Ladies, Learn to Delegate
    2026/09/24

    Hashem doesn't want you doing it alone

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    5 分
  • How to do REAL Teshuva
    2026/09/15

    Come into Yom Kippur Prepared

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    8 分