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Most couples think they’re fighting about dishes or tone—but they’re actually fighting a pattern. In this episode, we unpack the 4-part cycle that keeps conflicts on repeat and show you how to break it. This one will totally reshape how you handle recurring arguments.

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Gratitude is one of the most powerful tools for emotional and relational health. In this special Thanksgiving episode, we explore how gratitude rewires your mind, draws you closer to your spouse, and keeps negativity from taking over your marriage.

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Emotional pain doesn’t end with us—it echoes through generations. In this episode, we unpack Reuben’s story to show how family trauma repeats and three keys that can break the cycle. Enjoy!

Oh, and it's that time again - our Beauty In Battle Marriage Retreat in July of 2026. Click HERE for more info. Come hang with us!

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When life feels chaotic, it’s easy to get stuck in your head instead of staying connected to your spouse. In this episode, we share four simple steps to calm the chaos. Each one helps you reset your mind, release stress, and reconnect emotionally. Enjoy.

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Healthy marriages thrive on healthy boundaries. In this episode, we dive into Part 2 of The Ten Laws of Boundaries in Marriage, based on Dr. Henry Cloud’s classic book. We’ll walk through the first five laws and show how clear, godly boundaries protect your relationship, build trust, and deepen connection. Enjoy

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Healthy marriages thrive on healthy boundaries. In this episode, we dive into Part 1 of The Ten Laws of Boundaries in Marriage, based on Dr. Henry Cloud’s classic book. We’ll walk through the first five laws and show how clear, godly boundaries protect your relationship, build trust, and deepen connection. Enjoy

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Charlie Kirk’s assassination shook the nation—and reminded us that we’re in a spiritual fight. In this episode, we explore how couples can grow stronger by fighting together by knowing the three battles we all face and how to achieve victory in each. Let's do this!

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One of the deepest ways to connect with your spouse is by tuning in to what you’re both feeling. In this episode, we talk about the power of labeling emotions and how recognizing what’s going on in your body can help you identify and express what’s going on in your heart. Enjoy