Katheryn McLendon, who has been a professional counselor for 20 years; she is certified in EMDR, DBT informed, and trained in play therapy. Katheryn is the founder and owner of Hope Evergreen Counseling and Consulting, a group practice with 2 physical locations, one in Olive Branch, MIssissippi and the other in Germantown, Tennessee.

In this episode…

Could your anxiety or depression actually be a symptom of something happening elsewhere in your body? Many people assume emotional struggles begin and end in the mind, but what if hormonal imbalances, chronic stress, or nervous system dysregulation are playing a much larger role than most people realize?

In this conversation, Katheryn McLendon explains how cortisol, trauma, thyroid conditions, PMDD, menopause, and other hormone-related issues can influence mood, self-esteem, and overall mental health. She also shares practical strategies for nervous system regulation, discusses the importance of identifying root causes rather than only treating symptoms, and reflects on powerful patient transformations involving body image challenges, self-harm, and emotional healing.

In this episode of Beauty Talk, host Daniel Gouw interviews Katheryn McLendon, Licensed Clinical Social Worker and Founder of Hope Evergreen LLC, serving clients throughout Mississippi and Tennessee. With more than two decades of experience in counseling and trauma-informed care, she specializes in helping women, children, and trauma survivors navigate complex emotional and behavioral challenges. The conversation explores the connection between hormones and mental health, trauma recovery, body image, nervous system regulation, holistic healing, and the future of integrated mental health care. Tune in to learn how to make informed choices about your health, beauty, and well-being.

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Courtney Yarch, the owner of Harmonic Egg & Wellness GR in Grand Rapids, Michigan. As an Egg Guardian, Nutritional Kinesiologist, and Integrative Health Coach, she has spent more than 20 years helping people improve their health and well-being through movement, nutrition, and lifestyle practices. After teaching fitness classes for two decades, Courtney realized something was still missing from the wellness conversation: the role of the nervous system. Today, she combines her background in holistic health with the Harmonic Egg®, using light, sound, and frequency-based experiences designed to support relaxation, balance, and overall wellness.

In this episode…

What if the reason you still feel exhausted, overwhelmed, or stuck isn't a lack of effort, but an overstimulated nervous system? Many people focus on exercise, nutrition, and healthy habits, yet continue struggling with stress related symptoms that seem impossible to shake. Could the hidden factor behind many health challenges be the body's inability to fully move out of survival mode?

Courtney shares how her own experiences with trauma led her to explore wellness beyond traditional fitness and nutrition. She explains the concepts behind the Harmonic Egg experience, including the use of light, sound, and frequency based sessions designed to support relaxation and nervous system balance. The conversation explores how chronic stress may influence focus, digestion, inflammation, sleep quality, emotional triggers, and overall well-being, along with stories from clients seeking support for a variety of health challenges.

In this episode of Beauty Talk, host Daniel Gouw interviews Courtney Yarch, owner of Harmonic Egg Wellness GR in Grand Rapids, Michigan. As an integrative health coach and nutritional kinesiologist, she has spent more than two decades helping people improve their health through movement, nutrition, and lifestyle practices. The conversation covers nervous system regulation, stress recovery, frequency based wellness, the Harmonic Egg experience, trauma, resilience, and the future of holistic health. Tune in to learn how to make informed choices about your health, beauty, and well-being.

Want to be featured in the Beauty Talk Podcast? Register here: https://medical.edmspecials.com/beauty-talk-application

Carmella Bell is a Licensed Marriage and Family Therapist, Life Coach, and Amazon Bestselling Author. Her passion lies in empowering others to overcome self-judgment, boost their confidence, and develop greater self-awareness. She helps clients move through relationships, life transitions, and personal growth with a blend of humor and wisdom, guiding them toward a fun and authentic dating life.

In this episode…

What if the biggest threat to your marriage or family relationships is not conflict, incompatibility, or even distance, but a communication habit you do not realize you have? Many people spend years feeling unheard, misunderstood, or disconnected without recognizing how their own patterns of communication may be contributing to the problem. Could a simple shift in how you communicate change everything?

In this conversation, Carmella shares how confidence, self-worth, and communication are deeply connected. She explains why many adults struggle to advocate for themselves, how childhood experiences influence relationship dynamics, and what she learned from rebuilding her own life after divorce. The discussion also explores online dating, boundary setting, rejection, and the surprising ways people can use dating experiences to develop stronger emotional and communication skills.

In this episode of Beauty Talk, host Daniel Gouw interviews Carmella Bell, Licensed Marriage and Family Therapist and founder of Conversations with Carmella in Texas. Drawing from her background in mental health, relationship coaching, and communication training, Carmella shares practical strategies for improving conversations, strengthening relationships, navigating dating with intention, and building confidence through self-awareness and personal growth. Tune in to learn how to make informed choices about your health, beauty, and well-being.

Want to be featured in the Beauty Talk Podcast? Register here: https://medical.edmspecials.com/beauty-talk-application