『Be The Wolf』のカバーアート

Be The Wolf

Be The Wolf

著者: Genea Barnes
無料で聴く

Ready to stop hiding and playing small … and start living from the TRUTH of who you are?

Be the Wolf is for high-achievers who are tired of sacrificing for the sake of others, business, and finances.

They’ve done it “right” their whole life, and they’re still feeling stuck, exhausted, and unfulfilled.

If you struggle with burnout, people-pleasing, imposter syndrome, chronic self-doubt, or feeling invisible even though you constantly over-deliver… this show is for you.

What does it mean to ‘Be the Wolf?’

When Yellowstone Park removed the wolves to make the park "safe," the entire ecosystem collapsed. The wolves weren't the problem … they were essential.

The same is true for you. When you hide parts of yourself to stay safe or be liked, the system of YOU gets out of balance, stays stuck in survival mode, and eventually collapses.

Being the Wolf means operating from the wholeness of who you are … because that's when the ecosystem of YOU thrives.

Host Genea Barnes explores what it means to stop performing for approval and start showing up as your full 100% REAL self. Not just the parts you think are acceptable.

Through deep conversations about self-trust, relationships, worthiness, business, boundaries, money, reclaiming your voice, and learning to feel safe in your own skin, you'll discover how to expand your capacity for a life you actually want … without sacrificing joy, fulfillment, and the light of who you are.

Topics include:

  • Overcoming self-sabotage and breaking through plateaus
  • Healing people-pleasing patterns and chronic over-functioning
  • Trusting yourself when you've been gaslit or told your needs aren't real
  • Moving from survival mode to feeling safe, embodied, and free to thrive
  • Reclaiming creativity, visibility, and leadership after years of playing small
  • Building relationships where you don't have to disappear to be loved and accepted
  • Saying no, setting and holding boundaries without guilt or fear of rejection
  • Releasing shame and learning you're not "too much" or "not enough"
  • Saying yes to what you truly want without fear of repercussions

This isn't about fixing yourself. It's about remembering who you are.

Because when you stop trying to cram yourself into someone else's tiny box of who you should be, everything changes. Your work and business thrive. Your relationships deepen. Your body relaxes. You finally feel the peace, safety, and freedom you've been chasing.

You weren't meant to hide … you weren’t meant to disappear. You were meant to live from the TRUTH of you.

Be the Wolf.

New episodes weekly. Real stories. Real transformation. Real freedom.

~ When you operate from the TRUTH of who you are, humanity evolves.~

Copyright 2021 All rights reserved.
マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • #170 Your Sacrifice Didn't Come from Your Heart. It Came from a Life That Taught You Safety and Love Had a Price
    2026/07/08

    The sacrifice wasn't a choice. It was a survival strategy. And it has been running your life for a very long time.

    Genea Barnes doesn't talk around the hard stuff. In this episode, she goes straight to the root of one of the most painful patterns she sees in high-achieving, emotionally intelligent people … the ones who give everything, hold everyone together, and quietly wonder why they feel so far from the life they were supposed to be living.

    She traces her own sacrifice through every area of her life. The jobs she bent herself inside out for. The relationships she worked two jobs to support. The body she managed to keep everyone else comfortable. The business she almost destroyed by saying what she thought her coaches wanted to hear instead of what was actually true. And the moment … broke, maxed out, in full meltdown — when she finally stopped.

    This isn't an episode about being nicer to yourself. It's not a self-care conversation. It's the deeper one. The one about the parts of you that learned, early and completely, that love and safety came with a price tag. And you've been paying it ever since.

    The stories inside this episode go places most podcasts won't:

    🔹 Why the sacrifice showed up in her relationship, her job, her body, and her business … all at once, all from the same wound

    🔹 The forbidden part of herself she had buried since childhood, and what welcoming it back made possible in her life and business

    🔹 How she kept attracting incompetent bosses, a failing business, and partners who left … and what it all had in common

    🔹 What it felt like to let things crumble … and why that crumbling was the only path back to herself

    You are not broken. You are not too much. You learned to survive in a world that didn't always make it safe to exist fully. This episode is the beginning of something different. Come listen.

    About Genea

    Genea Barnes is a mentor, coach, and speaker whose early life was rooted in deep trauma and neglect. To stay safe, she learned to make everyone else feel good and put their needs first.

    It worked to survive, but it came with a cost. She lost her ability to discern what was truly right for her. And getting what she wanted came with the anxiety that it would be lost or taken away.

    She was great at making other people’s dreams come true, but when it came to what she truly wanted, she self-sabotaged and procrastinated … always putting something else first.

    She spent decades exploring and studying every modality under the sun to break free from those patterns and create a life that felt like joy, ease, and freedom.

    Today, she empowers people to move away from and resolve conflict rooted in trauma, generational trauma, and sacrifice of self … so they can create the life they crave and access greater peace and freedom in all areas of their life.

    This gives them access to loving, authentic relationships, consistent healthy habits, and success in business, finance, and career that feels like fulfilment and freedom.

    Connect with Genea

    Weekly Clarity Call - Wednesdays 7a PST/10a EST - Join the call here: https://us02web.zoom.us/meeting/register/Mr9xoteOSj-pYabKDTNBRA

    Inquire about Events, Firewalking, Coaching, being a guest on Be the Wolf LIVE or Be the Wolf Podcast https://bethewolfnow.com/connect/

    Website: http://bethewolfnow.com/

    Instagram: / geneabarnes

    Facebook: / bethewolfnow

    TikTok: / geneabarnes

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    45 分
  • #169 The Woman Who Wants: Reclaiming Desire, Rebuilding Intimacy, and the Business Born From Both with Eva Angeloff
    2026/06/24

    There's a version of disappearing that nobody talks about.

    It doesn't look like falling apart. It looks like getting it all done.

    The matching sweatsuit at preschool drop-off. The perfectly managed household. The birthday party with the Etsy decorations. Eva Angeloff looked like a woman who had it together. And she did. She had everything managed.

    Everything except herself.

    Her husband finally said it out loud. "Do you think we'll ever be intimate again?"

    She didn't see it coming. Because she hadn't meant to close the door on him. On her body. On any of it. It had just happened. Slowly. The way these things always do. One disowned need at a time.

    What followed was one of the most honest conversations about desire, control, and reclamation you'll hear anywhere. Eva is the founder of Women's Lib … a brand centered on women's vitality and sexuality. But before she could build it, she had to become the woman her brand is about.

    Here's what cracked open in this conversation:

    🔹 The therapy session where three words — "you have a control problem" — sent her to the floor and changed everything she thought she knew about herself

    🔹 Why her need for clean countertops and her loss of intimacy were rooted in exactly the same wound

    🔹 How the woman who manages everything is often the woman who has disappeared the most — and what it looks like when she finally comes home

    🔹 The generational pattern behind people-pleasing, lost desire, and why you can't think your way out of programming that lives in your body

    If you've been managing your life beautifully but feeling flat... this episode was made for you.

    If any part of this felt familiar... you already know what to do.

    About Eva:

    Eva Angeloff is the founder of Women’s Lib, a women’s wellness brand created to bring desire, pleasure, vitality, and sexual well-being into the center of the wellness conversation.

    A wife, mother of three, and lifelong believer in embodiment, Eva built Women’s Lib after recognizing how many women quietly lose access to parts of themselves while being responsible, capable, useful, and “good.” For Eva, Being the Wolf means reclaiming the wild connection to Self - the part of a woman that wants, feels, desires, questions, and refuses to disappear.

    Her work centers on one belief: pleasure is not frivolous. It is part of being fully well.

    Connect with Eva:

    Website: www.womens-lib.com

    Instagram handle: womenslibco

    Promotional Link: https://womens-lib.com/discount/IMAWOLF20

    LinkedIn https://www.linkedin.com/in/eva-angeloff-410838353/

    Email: eva@womens-lib.com

    Connect with Genea

    Weekly Clarity Call - Wednesdays 7a PST/10a EST - Join the call here: https://us02web.zoom.us/meeting/register/Mr9xoteOSj-pYabKDTNBRA

    Inquire about Events, Firewalking, Coaching, being a guest on Be the Wolf LIVE or Be the Wolf Podcast https://bethewolfnow.com/connect/

    Website: http://bethewolfnow.com/

    Instagram: / geneabarnes

    Facebook: / bethewolfnow

    TikTok: / geneabarnes

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    46 分
  • #168 I Cleared My Money Blocks for Years. I Was Healing the Wrong Wound.
    2026/06/24

    The wound that's been stopping you might not have happened to you at all.

    Genea Barnes has spent years doing the work. Clearing money blocks. Healing abundance patterns. Trying every approach that promised to change her relationship with finances and freedom. And underneath all of it, a fear she could never fully reach. A sensation so old, so embedded, that she had no story to put to it. Because it wasn't her story.

    In this episode, Genea traces the invisible thread from her grandmother's childhood right after the Great Depression, through her mother, and into her own body. She explains why the most stubborn fears often have no lived experience to explain them, and why that's exactly what makes them so hard to shift. These are wounds that travel not just through behavior and modeling, but through the nervous system itself. From womb to womb. Generation to generation.

    This episode is for anyone who has tried, again and again, to break through a ceiling that makes no logical sense. Anyone who has felt a fear far bigger than the situation in front of them. Anyone who has done everything right and still can't get free.

    The reason might be simpler than you think. And older than you know.

    Here's what this episode cracks open:

    🔹 The science of inherited fear, what caterpillars, butterflies, and their babies reveal about the patterns running your decisions right now

    🔹 The moment Genea realized her healing had been pointed at the story, not the sensation, and what finally shifted when she found the root

    🔹 Why the rebel child and the controlled child are both living inside the same wound, and what the middle way actually requires

    🔹 What it means to be the cycle breaker, and the real reason it feels like the world is disintegrating when you try

    If that hum inside you keeps saying there is more, this episode is a place to start. Listen when you're ready.

    About Genea

    Genea Barnes is a mentor, coach, and speaker whose early life was rooted in deep trauma and neglect. To stay safe, she learned to make everyone else feel good and put their needs first.

    It worked to survive, but it came with a cost. She lost her ability to discern what was truly right for her. And getting what she wanted came with the anxiety that it would be lost or taken away.

    She was great at making other people’s dreams come true, but when it came to what she truly wanted, she self-sabotaged and procrastinated … always putting something else first.

    She spent decades exploring and studying every modality under the sun to break free from those patterns and create a life that felt like joy, ease, and freedom.

    Today, she empowers people to move away from and resolve conflict rooted in trauma, generational trauma, and sacrifice of self … so they can create the life they crave and access greater peace and freedom in all areas of their life.

    This gives them access to loving, authentic relationships, consistent healthy habits, and success in business, finance, and career that feels like fulfilment and freedom.

    Connect with Genea

    Weekly Clarity Call - Wednesdays 7a PST/10a EST - Join the call here: https://us02web.zoom.us/meeting/register/Mr9xoteOSj-pYabKDTNBRA

    Inquire about Events, Firewalking, Coaching, being a guest on Be the Wolf LIVE or Be the Wolf Podcast https://bethewolfnow.com/connect/

    Website: http://bethewolfnow.com/

    Instagram: / geneabarnes

    Facebook: / bethewolfnow

    TikTok: / geneabarnes

    続きを読む 一部表示
    42 分
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