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  • Be The Best You: The Encore Episode

    Be The Best You: The Encore Episode
    2023/09/19

    Watch and listen as Dr. Riley Mehaffey and myself dive into several hot topics. This is a wide ranging, fun and informative discussion. We definitely peel the layers back in this episode. You don't want to miss this one. Be The Best You
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    1 時間 43 分
  • Be The Best You : The Importance of Peace in Your Life

    Be The Best You : The Importance of Peace in Your Life
    2023/09/11
    On this episode I talk about what life is all about and importance of being thankful for what you have and finding peace in your life.
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    13 分
  • Be The Best You: Sexual Abuse Healing and Recovery

    Be The Best You: Sexual Abuse Healing and Recovery
    2023/08/29
    On this episode I talk about how not only I was sexually abused as a child, but how many others are as well. I discuss the long term and short term effects of sexual abuse. I also explain how you can go through the recovery process and heal yourself of those wounds so you can live a healthy and normal life.
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    21 分
  • Be The Best You: The Truth Behind the Youth

    Be The Best You: The Truth Behind the Youth
    2023/08/23

    Watch and listen as Isaiah and I break down fact vs fiction of the youth. We also discuss what's going on in our country right now. Check out this deep and informative interview.
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    55 分
  • Be The Best You: Business and Life Growth

    Be The Best You: Business and Life Growth
    2023/08/15

    On this episode of the BTBU podcast, Robert Arce joins me to discuss how he went from being an NYC bus driver to owning one of the biggest Heating and Air Conditioning companies in the Carolina's. Listen in as he discusses what helped him grow his business into a multi-million-dollar company!
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    47 分
  • Be The Best You : The Weight Crisis in America

    Be The Best You : The Weight Crisis in America
    2023/08/08

    Be The Best You : The Weight Crisis in America


    On this episode I talk about the real crisis occurring in the United States. Listen in as I discuss the issues behind why 74% of Americans are overweight and 44% are obese! I break down tips and advice on how to change that, make our lives better and make America healthy again.

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    13 分
  • Be The Best You: The Special Kennedy Edition

    Be The Best You: The Special Kennedy Edition
    2023/08/02

    On this episode of the BTBU podcast, my daughter, Kennedy joins me to ask me some questions.


    No topics are off the table. listen in on this exciting, fun, and informative podcast!
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    1 時間 1 分
  • Be The Best You: The Growth Episode

    Be The Best You: The Growth Episode
    2023/07/25

    Be The Best You: The Growth Episode


    On this episode Stetson Patton and I discuss how to grow your business, your brand, your social media presence and yourself!


    Contact Stetson!

    Instagram: StetsonKPatton

    https://smartlink.metricool.com/public/smartlink/socially-stetson

    https://sociallystetson.com/
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    1 時間 33 分