Hey! I'd love to hear your thoughts, send me a voice note.

My love for Dolly runs as deep as the rivers in the Tennessee hollers. Okay, that was terrible. Anyways, I JUST LOVE HER. And I owe my love of Dolly to my father-in-law, Michael. He has roots in Tennessee, and for him, Dolly is more than a singer and songwriter. His love for her is wrapped up in his childhood, the place he calls home, and the family who came before him. So I sat down with him to hear it all, straight from the source. Grab your coffee (or your sweet tea) and come hang with us. 🦋

Fantasy Football chaos with my guy & some good news from around the world :)

Boundaries aren't mean, they're actually kind of chic. This week I'm sitting down with my friend Jess to talk about the boundaries neither of us set until we ran out of other options. We get into codependency, why boundaries actually make relationships better (not worse), and (because we can't not), a quick detour into the Lindsay Clancy trial. Plus, a couple Hotline submissions and some real, practical tips for setting boundaries if you've never quite known where to start.

Nicole Sachs is the psychotherapist I was referring to in the episode who specializes in treating chronic pain. Here is her podcast link for your reference: https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309