Welcome to the Be Encouraged Radio Podcast with host Lá Tanyha, where faith is strengthened, hope is restored, and your heart is reminded that God is still writing your story.

Whether you’re navigating emotional pain, spiritual exhaustion, or physical challenges, this message will speak directly to your heart.

Today we begin Day 1 of our 10‑day devotional series, Strength for the Journey: A Devotional of Healing and Hope.

In this episode, we explore the theme “Healing in God’s Hands” anchored in Jeremiah 30:17—a powerful promise that God restores, renews, and heals every wound.

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In this episode, we rediscover the heart of Christmas: Jesus Christ. While the season is often overshadowed by consumerism, stress, and endless to‑do lists, the true meaning remains unchanged — without Jesus, there is no Christmas.

Through scripture, wisdom, and prophetic insight, we explore how Christ must remain at the center of our celebrations. From Luke 2:11 to John 1:14, and the prophecies of Isaiah 9:6 and Micah 5:2, this episode reminds us that Christmas is not just about traditions but about the fulfillment of God’s promises.

Listeners will be encouraged to refocus their celebrations, embrace Christ’s presence as the greatest gift, and live with hope in uncertain times.

Key Scriptures

• Luke 2:11 – “For unto you is born this day in the city of David a Savior, which is Christ the Lord.”
• John 1:14 – “The Word became flesh and dwelt among us.”
• Isaiah 9:6 – “For unto us a child is born, unto us a son is given…”
• Micah 5:2 – Prophecy of Bethlehem as the birthplace of the Messiah.

Episode Highlights

• 🎄 Words of Wisdom: How traditions like lights, gifts, and songs point back to Christ.
• 📖 Prophetic Insight: Fulfillment of Isaiah’s and Micah’s prophecies in the birth of Jesus.
• ✨ Practical Application: Keeping Christ at the center of family, traditions, and daily life.
• 🌟 Encouragement: God uses the overlooked and humble — just as He used Bethlehem.

Key Takeaways for Listeners

• Jesus is the true reason for the season.
• Christ must remain at the center of Christmas and beyond.
• God’s promises are precise, trustworthy, and timeless.
• Even the overlooked can be used by God for extraordinary purposes.
• His presence is the greatest gift you can receive — and share.

💡 “What do you do when life triggers you — when anxiety, fear, or overwhelm suddenly rise up and steal your peace?”

In today’s episode, Elder Lá Tanyha encourages family and friends with a timely word on managing emotional triggers 💡 and anxiety 😰 through faith ✝️. Drawing from personal testimony after a successful kidney transplant 🩺 — including the anxious waiting for lab results 📊, the challenge of needles 💉, and even the moment when a nurse takes blood pressure 💓 — this message reminds us that God’s peace is stronger than our triggers.

Whether you’re facing medical anxiety 🏥, workplace stress 💼, or emotional overwhelm 💔, God’s Word 📖 offers practical wisdom and spiritual strength. Together, we’ll explore Scripture, practice guided breathing 🌬️, and discover how prayer 🙏 and renewal of the mind 🧠 can anchor us in Christ’s peace.

This isn’t just encouragement — it’s a devotional moment designed to help you pause, breathe, and invite God’s presence into your everyday life 🌱.

📑 Key Takeaways

• 📖 Proverbs 4:23 — Guard your heart, for everything flows from it
• 🙏 Prayer is the first response, not the last resort
• 🧠 Renewing the mind reshapes reactions
• 🌬️ Guided breathing + prayer invite God’s peace into anxiety
• ✝️ Triggers don’t define you — your identity in Christ does
• 💡 Practical techniques (pause, breathe, pray) help manage stress
• 🌱 God’s promises anchor us in peace

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• 🤝 Share this episode with family and friends who struggle with anxiety or emotional triggers
• 🔔 Subscribe for more faith‑based encouragement and devotional reflections
• 📝 Leave a review with your own testimony of how God helped you through anxious moments
• 👉 Sign up for Be Encouraged Devotional Reflections for weekly inspiration✨ Faith thrives, purpose comes alive