Hello guys, I hope y'all are doing well. In this episode, I go through what helped me when I went to my first breakup, and I'll hopefully convince you guys that a breakup is not a bad thing. It is a perfect start for a new, better chapter in your life.

I hope listening to it can help you out, remember that what is meant for you is meant for you!

Intro/ Outro: Music by ComaStudio from Pixabay

Hello everyone,

This episode is about getting into shape and enjoying the fitness journey. By telling my personal gym history, and the obstacles that I overcame, I hope it motivates you to take charge of your own Gym journey.

Intro/ Outro: Music by ComaStudio from Pixabay

Hello everybody, in today's episode attachment issues are covered. We'll go through the different types of attachment issues and how to heal them in order to develop a secure attachment style.

Thanks for listening,

I hope it's helpful and you enjoy it!

Intro/ Outro: Music by ComaStudio from Pixabay

Hey guys, in today's episode, I present you guys healthy habits that have changed my life in a positive way. I truly believe in these habits, and I know that implementing them will change your life drastically, as it has done to mine!

Intro/ Outro: Music by ComaStudio from Pixabay

Hello guys, today's episode is all about confidence. This episode includes many advices that boosted my confidence and will boost yours aswell. I might sound quieter than usual because I had a cold while recording. I hope you guys still enjoy it and find it helpful.

Thanks for listening!

Intro/ Outro: Music by ComaStudio from Pixabay

Hello everyone and welcome to my very FIRST episode. First of all, thank you so much for listening. In this introductory episode, I briefly introduce myself and explain why I'm embarking on this journey, what it is, and where it is heading.
Intro-and Outro music: by ComaStudio from Pixabay