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In Episode 19 of the Baron’s Faith Farm Podcast, The Gardner returns to the First Principle of Goodness: Be Good to Yourself.

Broadcasting from a peaceful London garden filled with fragrant yellow roses, birdsong, and the gentle warmth of a summer morning, The Gardner reflects on a question asked by a young listener: “Why do you make these podcasts?” His answer is simple: to help others avoid the mistakes he has made and to pass on wisdom that can guide future generations.

This episode explores the foundation of all goodness — learning to respect, strengthen, and care for yourself. Drawing upon teachings from the Guru Granth Sahib, The Gardner examines the Five Thieves that steal our peace and happiness:

• Kām (Uncontrolled Desire)
• Krodh (Anger)
• Lobh (Greed)
• Moh (Attachment)
• Hankār (Ego)

Through practical advice, personal reflection, and the timeless message of Baron’s Faith Farm, listeners are encouraged to develop discipline, build positive habits, protect their peace, and cultivate a Positive Mental Attitude.

The episode concludes with eight practical steps to becoming good to yourself every day, helping you create a life rooted in gratitude, purpose, dignity, and inner peace.

If you are seeking a calmer mind, stronger character, and a deeper understanding of goodness, this episode offers a simple yet powerful guide.

Remember:
Be good to yourself. Be good to your family. Be a good citizen. Be a giver rather than a taker. Do good wherever you go and sit.

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If you would like to donate please head over to the Charities Aid Foundation and search for the Darbari Trust UK ( A Registered Charity No. 1018805)

https://www.cafonline.org/

We all are seeking happiness. If you want happiness, the secret is:
Be a good citizen.
Be good to yourself.
Be good to your family.
Be a giver rather than a taker.
Do good wherever you go and sit.

TRY IT. YOU WON'T LOSE ANYTHING. I CAN PROMISE YOU.

DARBARI TRUST UK
Charity number: 1018805

This podcast was brought to you by CSP Media. Please take a minute to visit www.cspmedia.co.uk to see how CSP Media can help you share your story with the world.

Music from #Uppbeat (free for Creators!):

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License code: GMDFY1KRI3IERHQF

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In Episode 18 of the Baron’s Faith Farm Podcast, The Gardener - returns to the First Principle of Goodness:

Be Good to Yourself

Recorded on a peaceful spring morning in London, this deeply reflective episode explores the hidden forces that prevent people from finding peace, happiness, and balance in their lives.

As birds gather in the garden, roses bloom beneath purple wisteria, and London breathes calmly beneath blue skies, Darbari reflects on a simple but powerful truth:

Nature fulfils its duty every day. Do we fulfil ours?

Drawing upon the wisdom of the Guru Granth Sahib, he introduces the concept of the Five Thieves — the inner forces that quietly steal human peace and goodness:

• Kām — Uncontrolled Desire
• Krodh — Anger
• Lobh — Greed
• Moh — Attachment
• Hankār — Ego

These “Five Thieves,” he explains, weaken discipline, destroy peace, and prevent people from becoming the best version of themselves.

In this episode, listeners are encouraged to become:

• Their own policeman
• Their own judge
• Their own protector

By learning to recognise and control the destructive habits within.

The episode also explores:

• Why being good to yourself is not selfish
• How stress quietly damages modern life
• The importance of Positive Mental Attitude (PMA)
• The role of discipline, boundaries, and self-respect
• Why strong individuals create strong families and societies
• The growing vision behind Baron’s Faith Farm (BFF)

Baron’s Faith Farm is a nonreligious, nonpolitical, nonaligned spiritual movement dedicated to creating peaceful spaces where people can reconnect with goodness, nature, and themselves.

Darbari also invites listeners to help shape the future of the movement by becoming Ambassadors of Goodness and helping locate the first Baron’s Faith Farm property.

As The Gardener reminds us:

“If we do not imprison the Five Thieves… they will imprison us.”

Plant the seed.
Strengthen yourself.
Let goodness begin with you.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abbas-premjee/bodhi-bliss

License code: GMDFY1KRI3IERHQF

If you would like to donate please head over to the Charities Aid Foundation and search for the Darbari Trust UK ( A Registered Charity No. 1018805)

https://www.cafonline.org/

We all are seeking happiness. If you want happiness, the secret is:
Be a good citizen.
Be good to yourself.
Be good to your family.
Be a giver rather than a taker.
Do good wherever you go and sit.

TRY IT. YOU WON'T LOSE ANYTHING. I CAN PROMISE YOU.

DARBARI TRUST UK
Charity number: 1018805

This podcast was brought to you by CSP Media. Please take a minute to visit www.cspmedia.co.uk to see how CSP Media can help you share your story with the world.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abbas-premjee/bodhi-bliss

License code: GMDFY1KRI3IERHQF

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In Episode 17 of the Baron’s Faith Farm Podcast, “The Gardener” shares a deeply personal reflection in honour of Mother’s Day.

Recorded in London on a peaceful Saturday morning, this episode is a tribute to the sacred role of mothers in shaping our lives, our character, and our understanding of goodness.

With warmth and humility, The Gardener reflects on the women who nurture, sacrifice, and guide their children through life often giving everything while asking for nothing in return.

In this heartfelt episode, he speaks about the three mothers who shaped his own life:

• His birth mother, whose strength and dignity left a lifelong imprint on his character

• Bharat (India), the land of his birth that gave him culture, identity, and roots

• England (United Kingdom), the country that offered him shelter, opportunity, and a place to build his life

Drawing on wisdom from his heritage as a descendant of Guru Nanak, The Gardener reminds listeners that goodness is the mother of all virtues.

Through stories, reflections, and a touching childhood lesson from his own mother, he explores the profound truth that a mother’s love is unconditional and beyond human understanding.

The episode also revisits the Five Principles of Goodness, showing how the spirit of motherhood reflects each one:

1. Be Good to Yourself
2. Be a Good Citizen
3. Be Good to Your Family
4. Be a Giver Rather Than a Taker
5. Do Good Wherever You Go and Sit

The Gardener also shares the defining moment of his life his near drowning in Richmond, Surrey in 1966 while trying to save a child. From that moment forward, he believes his life was spared for a purpose: to protect children, serve others, and plant seeds of goodness in the world.

This episode is a message of gratitude, responsibility, and love for the generations that came before us and the generations yet to come.

As The Gardener reminds us:

“Goodness is the mother of all virtues.”

Plant the seed.

Honour your mothers.

Let goodness grow.

If you would like to donate please head over to the Charities Aid Foundation and search for the Darbari Trust UK ( A Registered Charity No. 1018805)

https://www.cafonline.org/

We all are seeking happiness. If you want happiness, the secret is:
Be a good citizen.
Be good to yourself.
Be good to your family.
Be a giver rather than a taker.
Do good wherever you go and sit.

TRY IT. YOU WON'T LOSE ANYTHING. I CAN PROMISE YOU.

DARBARI TRUST UK
Charity number: 1018805

This podcast was brought to you by CSP Media. Please take a minute to visit www.cspmedia.co.uk to see how CSP Media can help you share your story with the world.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abbas-premjee/bodhi-bliss

License code: GMDFY1KRI3IERHQF

#FaithFarm

#BaronsFaithFarm

#PodcastEpisode12

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In Episode 16 of the Baron’s Faith Farm Podcast, “The Gardener, introduces the Second Principle of Goodness: Be a Good Citizen.

Broadcast from London, a city he describes as a place that has given him safety, dignity, and a home for many decades, The Gardner reflects on the deeper meaning of citizenship.

True citizenship, he explains, is not defined by passports, borders, or flags. It is defined by our daily habits, our dignity, and the respect we show to the places and people around us.

Through simple but powerful examples, such as spending a few minutes each day cleaning the streets around us, he reminds us that small acts of responsibility can transform not only our communities, but also our own hearts.

In this episode you will discover:

• Why citizenship begins in the heart

• How personal habits shape the health of a society

• Why caring for your neighbourhood is an act of dignity

• How small acts of goodness can influence an entire community

• The vision behind Baron’s Faith Farm (BFF) — a place where people will live and practise the Five Principles of Goodness together

Baron’s Faith Farm is a nonreligious, nonpolitical, nonaligned spiritual movement built on a simple belief:

When individuals become better than yesterday, society becomes better tomorrow.

As The Gardener reminds us:

“When you carry dignity, you spread dignity.”

Plant the seed.

Be a good citizen.

Let goodness grow.

If you would like to donate please head over to the Charities Aid Foundation and search for the Darbari Trust UK ( A Registered Charity No. 1018805)

https://www.cafonline.org/

We all are seeking happiness. If you want happiness, the secret is:
Be a good citizen.
Be good to yourself.
Be good to your family.
Be a giver rather than a taker.
Do good wherever you go and sit.

TRY IT. YOU WON'T LOSE ANYTHING. I CAN PROMISE YOU.

DARBARI TRUST UK
Charity number: 1018805

This podcast was brought to you by CSP Media. Please take a minute to visit www.cspmedia.co.uk to see how CSP Media can help you share your story with the world.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abbas-premjee/bodhi-bliss

License code: GMDFY1KRI3IERHQF

#FaithFarm

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Recorded in London on a calm February afternoon, Episode 15 of the Baron’s Faith Farm Podcast continues the exploration of the First Principle of Goodness: Be Good to Yourself.

“The Gardener” reflects on how personal discipline, inner peace, and self-respect form the foundation of a healthy society.

In this thoughtful episode, he speaks about the rare moment in 2026 when Lent and Ramadan fall during the same season, reminding us of the universal values of reflection, charity, patience, and spiritual growth.

Through simple yet powerful examples such as spending a few minutes each day picking up litter in the community he shows how small actions can practise all Five Principles of Goodness at once: caring for yourself, serving others, and improving the world around you.

Darbari also shares the story that shaped his life’s purpose surviving a near drowning in Richmond, Surrey in 1966 while trying to save a child. From that moment, he believes his life was spared so he could serve others and plant seeds of goodness wherever he goes.

This episode explores:

• Why being good to yourself is the foundation of a meaningful life

• How daily habits shape our character and destiny

• The connection between inner peace and responsible citizenship

• Simple ways to reduce stress and reconnect with nature

• The vision behind Baron’s Faith Farm, a spiritual movement dedicated to living the Five Principles of Goodness

Baron’s Faith Farm is nonreligious, nonpolitical, and nonaligned—a movement built on the belief that goodness begins within us and grows outward into our families, communities, and society.

As The Gardener reminds us:

“When you clean your inner world, you naturally clean your outer world.”

Plant the seed.

Let goodness grow.

If you would like to donate please head over to the Charities Aid Foundation and search for the Darbari Trust UK ( A Registered Charity No. 1018805)

https://www.cafonline.org/

We all are seeking happiness. If you want happiness, the secret is:
Be a good citizen.
Be good to yourself.
Be good to your family.
Be a giver rather than a taker.
Do good wherever you go and sit.

TRY IT. YOU WON'T LOSE ANYTHING. I CAN PROMISE YOU.

DARBARI TRUST UK
Charity number: 1018805

This podcast was brought to you by CSP Media. Please take a minute to visit www.cspmedia.co.uk to see how CSP Media can help you share your story with the world.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abbas-premjee/bodhi-bliss

License code: GMDFY1KRI3IERHQF

#FaithFarm

#BaronsFaithFarm

#PodcastEpisode12

#SpiritualJourney

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#GuruNanak

#SikhHeritage

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#SeedsOfGoodness #SpiritualReflections

#SikhHeritage

Send us Fan Mail

Recorded in London on a rain-soaked January morning, Episode 14 of Baron’s Faith Farm carries a quiet message with powerful consequences.

As parrots gather in the garden and the greenery prepares itself like a young bride before her wedding day, “The Gardner” begins sharing the first of the Five Principles of Goodness:

Be Good to Yourself.

In this deeply personal episode, the Gardner reflects on a life-changing moment in 1966 when he survived drowning in Richmond, Surrey — an experience that shaped his lifelong commitment to service.

He explains why most suffering begins when we forget to treat ourselves with care, discipline, and responsibility — and why being good to yourself is not selfish, but foundational.

In this episode, you’ll discover:

• Why self-respect leads to better decisions
• Practical daily habits for peace, health, and stability
• How budgeting creates clarity and control
• Why responsibility builds stronger relationships
• What real strength truly means
• How thinking before acting protects future generations

Baron’s Faith Farm (BFF) is a nonreligious, nonpolitical, nonaligned spiritual movement dedicated to sowing the seeds of goodness wherever we go.

This episode is the beginning of that journey.

Today, do one thing that is good for you.

Plant the seed.

If you would like to donate please head over to the Charities Aid Foundation and search for the Darbari Trust UK ( A Registered Charity No. 1018805)

https://www.cafonline.org/

We all are seeking happiness. If you want happiness, the secret is:
Be a good citizen.
Be good to yourself.
Be good to your family.
Be a giver rather than a taker.
Do good wherever you go and sit.

TRY IT. YOU WON'T LOSE ANYTHING. I CAN PROMISE YOU.

DARBARI TRUST UK
Charity number: 1018805

This podcast was brought to you by CSP Media. Please take a minute to visit www.cspmedia.co.uk to see how CSP Media can help you share your story with the world.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abbas-premjee/bodhi-bliss

License code: GMDFY1KRI3IERHQF

#FaithFarm

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#SeedsOfGoodness #SpiritualReflections

#SikhHeritage

Send us Fan Mail

In this episode, The Gardener reflects on the quiet miracles of life and the sacred duty to serve. He shares his mother’s timeless teachings, stories of family and faith, and the profound value of giving and receiving advice. Through gratitude, humility, and reflection, he invites listeners to join him in sowing the seeds of goodness and building Baron’s Faith Farm—a community rooted in service, wisdom, and shared humanity.

If you would like to donate please head over to the Charities Aid Foundation and search for the Darbari Trust UK ( A Registered Charity No. 1018805)

https://www.cafonline.org/

We all are seeking happiness. If you want happiness, the secret is:
Be a good citizen.
Be good to yourself.
Be good to your family.
Be a giver rather than a taker.
Do good wherever you go and sit.

TRY IT. YOU WON'T LOSE ANYTHING. I CAN PROMISE YOU.

DARBARI TRUST UK
Charity number: 1018805

This podcast was brought to you by CSP Media. Please take a minute to visit www.cspmedia.co.uk to see how CSP Media can help you share your story with the world.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abbas-premjee/bodhi-bliss

License code: GMDFY1KRI3IERHQF

#FaithFarm

#BaronsFaithFarm

#PodcastEpisode12

#SpiritualJourney

#GoldenTemple

#GuruNanak

#SikhHeritage

#LifeLessons

#ServiceAndFaith

#NatureMiracles

#IndianHistory

#FamilyLegacy

#ActsOfKindness

#SeedsOfGoodness #SpiritualReflections

#SikhHeritage

Send us Fan Mail

In Episode 12, the journey centred on Ludhiana and the Bedi clan’s strong tradition of seeking guidance from the Guru Granth Sahib. The Gardner recalls his proud grandfather, whose conflict with reformer Vinoba Bhave during the Bhoomi Dan movement led to lasting hardship. Despite once owning vast land in Pakistan, the family was resettled with smaller holdings in Musudan after partition, shaping their legacy of spirituality and resilience.

The Gardener also reflects on life’s small miracles, a moving exchange with a young woman from Haryana. He shares his bond with the Golden Temple, family history, and the vision of Baron’s Faith Farm—sowing goodness through humility, giving, and faith.

If you would like to donate please head over to the Charities Aid Foundation and search for the Darbari Trust UK ( A Registered Charity No. 1018805)

https://www.cafonline.org/

We all are seeking happiness. If you want happiness, the secret is:
Be a good citizen.
Be good to yourself.
Be good to your family.
Be a giver rather than a taker.
Do good wherever you go and sit.

TRY IT. YOU WON'T LOSE ANYTHING. I CAN PROMISE YOU.

DARBARI TRUST UK
Charity number: 1018805

This podcast was brought to you by CSP Media. Please take a minute to visit www.cspmedia.co.uk to see how CSP Media can help you share your story with the world.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abbas-premjee/bodhi-bliss

License code: GMDFY1KRI3IERHQF

#FaithFarm

#BaronsFaithFarm

#PodcastEpisode12

#SpiritualJourney

#GoldenTemple

#GuruNanak

#SikhHeritage

#LifeLessons

#ServiceAndFaith

#NatureMiracles

#IndianHistory

#FamilyLegacy

#ActsOfKindness

#SeedsOfGoodness #SpiritualReflections

#SikhHeritage