Join personal trainer and fitness entrepreneur Gabrielle as she shares her inspiring journey from considering BBL surgery to building a thriving fitness empire. In this raw and honest conversation, discover how she transformed her initial interest in physical enhancement into a passion for helping others achieve natural results through proper training and dedication.
Learn about Gabrielle's path to becoming a NASM-certified trainer, her 7-year journey in the fitness industry, and the development of her innovative workout products. She breaks down the importance of proper form, nutrition basics, and why she chose to focus on women's fitness training.
Get an exclusive look at her new workout log journal designed to help track progressive overload and fitness goals. Plus, hear her candid thoughts on fitness trends, social media marketing, and building an authentic brand in the digital age.
Whether you're interested in starting your fitness journey, considering personal training as a career, or building your own business, this episode delivers valuable insights on turning passion into profit while maintaining authenticity in the fitness industry.
Join the Open Bar Podcast crew for this motivational discussion about entrepreneurship, body transformation, and the power of choosing long-term success over quick fixes.
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CHAPTERS:
00:00 - Gabby
01:55 - Fitness Journey and Motivation
04:00 - Turning Fitness into a Business
05:47 - Goals in Fitness and Business
06:03 - Product Overview and Offerings
08:13 - Product Development Timeline
11:01 - Challenges as a Woman in Fitness
16:02 - Typical Month in Fitness Business
17:12 - YouTube as a Revenue Stream
22:15 - Starting Weight and Transformation
23:54 - Recommended Workouts for Weight Loss
26:58 - Workouts for Weight Gain
27:47 - Motivation for Gym Attendance
30:38 - Tips for Achieving a Six-Pack
31:20 - Understanding Fat Loss Myths
32:40 - Working Out Without Weights
34:40 - Hydration and Nutrition Choices
36:36 - Tony’s Rates and Services
37:50 - Training Locations and Options
43:33 - Discussion on Ozempic
48:54 - Vision for the Fitness Platform
50:41 - Comfort in Front of the Camera
52:40 - Vision for the Platform (Repeated)
54:13 - Sales Strategies and Techniques
55:33 - Importance of Showing the Process
57:50 - Experience with Blue Royal
59:15 - Importance of Transparency in Business
1:02:13 - Taking Another Shot: Reflections
1:05:30 - Thoughts on Diddy
1:10:56 - Where to Find Us Online
1:12:35 - Open Bar Fitness Concept
1:14:30 - Discussion on Cannula
1:19:00 - Product Availability and Sources
1:21:20 - Month of Mocktails Challenge
1:23:14 - Final Thoughts and Advice
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