Balancing Family and Fitness: Insights from Brad Frye
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Balancing Family and Fitness: Insights from Brad Frye
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In this episode of the Precise Multisport Podcast, host Aubrey Hayes interviews Brad Frye, an athlete from Precise Multisport, about his journey in endurance sports. Brad shares his background, the challenges he faced, and how he found motivation through running. He discusses the importance of balancing family life with training, effective time management strategies, and the role of accountability in achieving fitness goals. Brad also reflects on his recent achievements, including a significant marathon improvement, and shares his aspirations for future races.
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Intro Music: Tonight At Eight by Shane Ivers - https://www.silvermansound.com
Outro Music: Climb by Shane Ivers - https://www.silvermansound.com