『Badass Confidence Coach | Your Personal Trainer for Your Mind』のカバーアート

Badass Confidence Coach | Your Personal Trainer for Your Mind

Badass Confidence Coach | Your Personal Trainer for Your Mind

著者: Anna Marcolin
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概要

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.


Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.


Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.


Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.


You can also find Anna on Instagram and TikTok @askannamarcolin.


© 2026 Badass Confidence Coach | Your Personal Trainer for Your Mind
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 276. Do Better: Power, Silence, and the Wellness Industry’s Moral Compass
    2026/03/12

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    What happens when the people who claim to guide healing stay silent when it matters most?

    In this episode, Anna speaks candidly about what she has witnessed inside the coaching and wellness industry for years, and why the silence from some of its biggest voices feels impossible to ignore. When influence, money, and reputation collide with ethics, accountability matters.

    Join Anna and Tim as they explore the psychology behind silence, the danger of putting gurus on pedestals, and why people searching for healing deserve leaders with a stronger moral compass.

    This Episode Covers

    • Why the silence from major voices in the wellness and coaching industry matters.
    • The difference between legal innocence and ethical responsibility.
    • How vulnerable people searching for healing can be exploited.
    • The psychology behind moral licensing, groupthink, and brand protection.
    • Why charisma and confidence often get mistaken for credibility.
    • The dangers of spiritual bypassing and “love and light” culture.
    • Power dynamics and why clients, patients, and students are not dating pools.
    • Why influence in wellness carries a duty of care, even in an unregulated industry.

    Until next time, here's to deeper connections and personal growth.
    Mad love!

    Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coaching

    The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

    Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!

    CONNECT WITH ANNA:
    Instagram https://www.instagram.com/askannamarcolin/
    TikTok https://www.tiktok.com/tag/askannamarcolin
    Email hello@annamarcolin.com
    Website https://www.annamarcolin.com

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    1 時間 13 分
  • 275. Power Moves That Change How You Think and Feel (Part II)
    2026/03/05

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    Insight alone doesn’t change your life. Knowing why you think or feel a certain way is only the first step, but real transformation starts when behavior changes. In this episode, the focus shifts from awareness to action and the small, repeatable behaviors that create emotional stability over time.

    Join Anna and Tim as they unpack the “power moves” that help people move out of anxious overthinking and into self-trust. From naming anxiety in the moment to riding the wave of difficult emotions, they explore how tiny shifts in behavior can reshape how the brain responds to stress. They dive into why understanding something isn’t enough, why repetition matters, and how keeping small promises to yourself builds confidence and resilience.

    This Episode Covers:

    • Why emotional mastery is built through behavior, not just insight.
    • “Name it to tame it,” labeling anxiety to reduce its intensity.
    • Looking for evidence instead of believing the stories your brain tells under stress.
    • Riding the wave of emotions instead of trying to fix or suppress them.
    • One-tab living and why multitasking overloads the brain.
    • Decision fatigue and creating simple personal policies that remove daily debate.
    • Boundaries without turning every decision into a courtroom explanation.
    • Building self-trust by keeping small promises to yourself every day.

    Until next time, here's to deeper connections and personal growth.
    Mad love!

    Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coaching

    The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

    Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!

    CONNECT WITH ANNA:
    Instagram https://www.instagram.com/askannamarcolin/
    TikTok https://www.tiktok.com/tag/askannamarcolin
    Email hello@annamarcolin.com
    Website https://www.annamarcolin.com

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    1 時間 10 分
  • 274. Mindset Shifts Most of Us Desperately Need (Part I)
    2026/02/26

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    Sometimes it’s not that life is falling apart. It’s that the way you’re thinking about it is. The spiral. The catastrophizing. The “why am I like this?” loop that keeps you stuck in your own head.

    In this episode, Anna and Tim unpack the mindset shifts that almost all of us need to hear, even if we’ve heard them before. From scarcity thinking rooted in childhood to overtraining, people pleasing, perfectionism, and burnout, this episode gets real about the internal patterns that quietly run the show. Join them as they explore what it means to treat your feelings as information, not instruction, to stop waiting to feel ready, and to recognize that you’re not behind, you might just be overloaded.

    This Episode Covers:

    • How scarcity thinking from childhood can quietly shape your default mindset.
    • The difference between feelings as information and feelings as instruction.
    • Why so many of us live in catastrophizing and worst-case scenarios.
    • Boundaries as a resource decision, not a moral argument.
    • People pleasing as a way to manage other people’s emotions.
    • The pressure of perfection, overtraining, and burning yourself out.
    • The shift from “why am I like this?” to “what do I do next?”.

    Until next time, here's to deeper connections and personal growth.
    Mad love!

    Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coaching

    The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

    Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!

    CONNECT WITH ANNA:
    Instagram https://www.instagram.com/askannamarcolin/
    TikTok https://www.tiktok.com/tag/askannamarcolin
    Email hello@annamarcolin.com
    Website https://www.annamarcolin.com

    続きを読む 一部表示
    1 時間 2 分
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