『Badass Confidence Coach | Your Personal Trainer for Your Mind』のカバーアート

Badass Confidence Coach | Your Personal Trainer for Your Mind

Badass Confidence Coach | Your Personal Trainer for Your Mind

著者: Anna Marcolin
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このコンテンツについて

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.


Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.


Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.


Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.


You can also find Anna on Instagram and TikTok @askannamarcolin.


© 2025 Badass Confidence Coach | Your Personal Trainer for Your Mind
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 241. Navigating Body Changes Through Life
    2025/07/10

    Send us a text

    What do you do when your body starts to change and you don’t recognize yourself anymore? In this episode, Anna and Tim get honest about what it feels like to live in a changing body.

    From weight gain to aging, from grief to rage, they unpack the raw emotions that surface when identity and appearance start to shift. Join them as they explore how to move through body transitions with compassion, even when the shame gets loud.

    This Episode Covers:

    • The shock of not fitting into your own clothes
    • Feeling betrayed by your body
    • The silence around aging and weight gain
    • Letting go of an old identity that was praised
    • How culture ties appearance to moral value
    • The inner critic that shows up in dressing rooms
    • Grieving the body you used to have
    • Reclaiming tenderness for the body you’re in

    Until next time, here's to deeper connections and personal growth.
    Mad love!

    The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

    __________________________________________

    Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!

    CONNECT WITH ANNA:
    Instagram https://www.instagram.com/askannamarcolin/
    TikTok https://www.tiktok.com/tag/askannamarcolin
    Email hello@annamarcolin.com
    Website https://www.annamarcolin.com

    __________________________________________

    And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

    続きを読む 一部表示
    1 時間 15 分
  • 240. Achievement Addiction Is Draining Your Joy
    2025/07/03

    Send us a text

    Achievement looks good on the outside. But what happens when it’s the only way you know how to feel enough?

    In this episode, Anna and Tim dig into the cycle of high performance and hidden emptiness. The pressure to be exceptional, the rush of gold stars, and the crash that follows. Join them as they unpack the subtle ways achievement becomes a coping strategy—and how joy gets lost in the chase.

    This Episode Covers:

    • Why being “a lot” becomes a form of safety
    • The shame of being average
    • Getting hooked on gold stars and external praise
    • How achievement masks deeper needs
    • Living in hyperdrive vs being in your body
    • Mourning the version of you that needed to hustle
    • The fear of what happens when you stop
    • Finding value outside of doing

    Until next time, here's to deeper connections and personal growth.
    Mad love!

    The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

    __________________________________________

    Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!

    CONNECT WITH ANNA:
    Instagram https://www.instagram.com/askannamarcolin/
    TikTok https://www.tiktok.com/tag/askannamarcolin
    Email hello@annamarcolin.com
    Website https://www.annamarcolin.com

    __________________________________________

    And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

    続きを読む 一部表示
    52 分
  • 239. Caregiver Resentment Is Real
    2025/06/26

    Send us a text

    Caregiving isn’t just about love. It’s about expectations, exhaustion, and the quiet unraveling that happens when your needs are always last.

    In this episode, Anna and Tim crack open the emotional reality of caregiving; the roles we take on, the ones we’re handed, and how they can feel good until they don’t. Join them as they name what rarely gets said: the burnout, the self-erasure, and the resentment that builds when care turns into obligation.

    This Episode Covers:

    • Why saying “I don’t want to” can feel impossible
    • The tension between love and emotional depletion
    • How caregiving identities can slowly consume you
    • Performing capacity vs actually having it
    • Feeling like it’s never your turn
    • Rage, withdrawal, and the need to be witnessed
    • Why resentment doesn’t make you unloving
    • Letting go of the fantasy of being the “good one”


    Until next time, here's to deeper connections and personal growth.
    Mad love!

    The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

    __________________________________________

    Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!

    CONNECT WITH ANNA:
    Instagram https://www.instagram.com/askannamarcolin/
    TikTok https://www.tiktok.com/tag/askannamarcolin
    Email hello@annamarcolin.com
    Website https://www.annamarcolin.com

    __________________________________________

    And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

    続きを読む 一部表示
    43 分

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