• Bad Posture Is Killing Your Productivity – Here’s How to Fix It

  • 2025/03/22
  • 再生時間： 12 分
  • ポッドキャスト

Bad Posture Is Killing Your Productivity – Here’s How to Fix It

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Do you spend hours sitting at a desk? Poor posture could be harming your health, draining your energy, and reducing your focus! In this episode of Wellness Deep Dive, we break down the science of proper posture, the hidden dangers of sitting too long, and practical strategies to stay pain-free and productive.

    Discover:

    ✅ The key elements of proper sitting posture

    ✅ The biggest posture mistakes (and how to fix them)

    ✅ Whether standing desks & posture gadgets actually work

    ✅ Easy exercises to strengthen your posture muscles

    ✅ Simple ergonomic hacks for a healthier workday

    Don’t let bad posture sabotage your health and career—tune in now! 🎧
    続きを読む 一部表示

あらすじ・解説

Do you spend hours sitting at a desk? Poor posture could be harming your health, draining your energy, and reducing your focus! In this episode of Wellness Deep Dive, we break down the science of proper posture, the hidden dangers of sitting too long, and practical strategies to stay pain-free and productive.

Discover:

✅ The key elements of proper sitting posture

✅ The biggest posture mistakes (and how to fix them)

✅ Whether standing desks & posture gadgets actually work

✅ Easy exercises to strengthen your posture muscles

✅ Simple ergonomic hacks for a healthier workday

Don’t let bad posture sabotage your health and career—tune in now! 🎧
続きを読む 一部表示

Bad Posture Is Killing Your Productivity – Here’s How to Fix Itに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。