This week the girls are convinced they’re living in a simulation. Lettuce parasites, potty training, surviving adulthood… and Tracy drops a little tea for the baddies who’ve been paying attention

Just another week of questioning reality and wishing we had the easy life of a coconut

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Fast food debates, IBS confessions, and a crash course in perimenopause… just another day with Tray & J.

The girls cover everything from Taco Bell survival skills to the wildest stories making the rounds, while Tracy spills all the secrets from her days at Sonic (if you know, you know). It’s a little bit gossip, a little bit education, and a whole lot of Bad Examples.

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Alan’s back, and between the three of us we’re covering every stage of parenting, from babies to tweens. We’re all navigating completely different kinds of fun: tantrums, attitude, growing independence, and everything in between. We don’t have the answers, but we do have plenty of opinions, questionable advice, and stories that prove one thing: no matter how old your kids are, every stage comes with its own big problems.

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Encore: This week we’re replaying one of our favorite episodes: the one where Jess reveals to Tracy that she’s pregnant with Domenica in the most Bad Examples way possible.

What starts as a ridiculous word game turns into one of our most meaningful and unforgettable moments on the show. It’s funny, emotional, and very us.

Whether you’re listening for the first time or coming back for a replay, we hope you enjoy this throwback!

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This week, Tracy & Jess are asking the question every parent eventually asks themselves: are the kids okay… or are we the problem? Between kindergarten meltdowns and sibling fight cage matches, the girls dive into the dumpster fire that is modern parenting.

As always, the conversation takes several unexpected detours, proving that no topic is safe when these two get together.

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The podcast has ruined plenty of lives, but is it about to ruin Tracy’s dating life too? We also hear from a baddie who called in after our micropenis episode and revealed she actually had a real life experience with one. Grab your favorite caffeinated beverage, the girls are spiraling and we’re dragging you with us 🌀✨

Have a good one!

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The day has finally come. The Micropenis Episode is officially here. In what can only be described as groundbreaking investigative journalism, we’re spreading MPA (Micropenis Awareness) one listener at a time. Move over Barbara Walters. Joining us is our caller, Micropenis Nate, who shares what life is really like living with a microphallus. And before anyone feels bad laughing… Nate would be disappointed if you didn’t. History books may not remember this episode, but we hope you will!

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This week’s episode has everything: documentaries, reality TV, hot takes, laughs, and a few unexpected tangents. TikTok creator Rei Clarke joins us to talk The Crash, Teen Mom, and all the pop culture moments we’re currently obsessing over.

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