『Back to School Challenge: Six Weeks to Reset Routines, Macros, and Momentum』のカバーアート

Back to School Challenge: Six Weeks to Reset Routines, Macros, and Momentum

Back to School Challenge: Six Weeks to Reset Routines, Macros, and Momentum

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Krista and Tracy kick off the Stay Fit Mom podcast by catching up on summer highlights, including river floating, Huntington Beach camping with “702 Sips,” visitors, and trying new workouts like Pilates reformer. They discuss getting back on track with nutrition after summer and share quick meal ideas and family favorites. They also talk about parenting and teen milestones plus humorous “hot mess” moments. The episode’s main focus is the six-week Back to School Challenge, offering macro tracking or habit focus, a $25 entry with a private Facebook group, weekly mini-challenges and prizes, optional bundles with custom macros, cookbooks, and a new six-week Stronger at-home program, plus transformation-based cash prizes and an optional step bet; registration closes September 25.

Back to School Challenge Registration

Coconut Chicken Curry

Cream Cheese Chicken Chili

Sesame Orange Chicken

Cheesy Sausage Biscuits

Animal Style Burger Bowls

Stay Fit Mom Cookbooks

Monthly Macro Meals

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