エピソード

  • 4114797 uhd 3840 2160 25fps
    2025/12/17
    1 分
  • Video Episode 4114797 uhd 3840 2160 25fps
    2025/06/04

    4114797 uhd 3840 2160 25fps

    続きを読む 一部表示
    1 分
  • Episode check 20 minute timer
    2025/06/02
    20 分
  • 12 how can i ensure that my audio is the best possible quality and does it really matter
    2025/05/26
    1 分
  • Audio test by gaurav - 1
    2025/05/08
    27 分
  • samplesamplesample
    2025/05/01

    UntitledUntitledUntitled

    続きを読む 一部表示
    1 分
  • Episode 1: Ozempic, Balanced Plates & Eating Well Without the Overwhelm
    2025/05/01

    Is Ozempic really the magic fix? What does “eating healthy” even mean anymore?

    In this first episode of The Mostly Mindful Show, we’re diving into one of the most talked-about weight loss drugs — Ozempic — and what it means for your health. But we’re also bringing it back to basics: how to build a balanced plate, simple ways to eat better, and why it doesn’t have to be all or nothing.


    Join us for a real, grounded chat about food, fads, and finding a way of eating that actually works for your lifestyle.


    ~Practical tips

    ~No-nonsense nutrition

    ~Wellness without extremes

    続きを読む 一部表示
    1分未満
  • Test 2
    2025/04/15
    2 分