Back to Basics - The Primitive Brain
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Back to Basics - The Primitive Brain
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If your brain is anything like mine then it just loves to over complicate things. Having deeper knowledge is good and often essential but I believe that to successfully apply a tool or concept it needs to be simple enough to explain to a 5 year old.
Why?
Because otherwise the brain rejects it in the moments that we most need it.
We make change hard by making by over complicating it and then the brain rejects it and we end up staying the same.
In this episode I re-visit the concept of the primitive brain which is a simple model of how the brain works both for us and against us in our modern world.
Remember, our brain evolved for a time of scarcity when there was the threat of death around every corner. Now we live in relative safety and have an abundance of resources and yet the brain still creates fear and drives us to chase more which can leave us feeling unsatisfied.
Have a listen and see what you think.