Thursday 12th February 2026 - FRANK GONE | Thomas Frank has been sacked by Tottenham and Seb has never been happier to sit down at the Back Post.

Handshakes are being demanded, new dawns declared, and there is a giddiness in the studio that has not been seen in months. But Rory and Tobes are not letting Seb off that easily. With Spurs still five points above the drop and no replacement confirmed, is this really a moment for celebration or the start of a different kind of crisis? The lads go through every interim and permanent option on the table before diving into a huge week of Premier League results, Chelsea's five-minute meltdown against Leeds, West Ham rescuing a point at Old Trafford, Dyche getting the sack at Forest, and whether Villa have quietly saved their top four push. Plus an FA Cup preview to round it all off.

Chapters:

00:00 Intro

01:28 Frank Is Gone

03:58 Who Comes Next?

05:17 Robbie Keane Shout

08:11 Redknapp & Sherwood

10:59 Pochettino Return?

13:18 De Zerbi Gamble

15:37 Relegation Reality

19:51 Squad Not That Bad?

23:00 Players Mocked Frank

25:28 Let Me Be Happy

30:48 Villa Top 4 Push

32:15 Brighton Sinking

36:16 Chelsea vs Leeds Drama

42:47 West Ham vs Man United

47:02 Goldbridge Hair Debate

51:20 Liverpool Beat Sunderland

55:14 Top 4 Race Check

57:39 Palace vs Burnley Chaos

59:29 Arsenal & City Win

1:00:57 Dyche Sacked by Forest

1:05:30 FA Cup Preview

1:13:40 Outro

This is a Lucky Studios Production. New episodes every Monday and Thursday wherever you get your podcasts.

Sponsorship Opportunities: backpost@sociallypowerful.com

Follow Back Post:

YouTube: https://www.youtube.com/@BackPostPod

TikTok: https://www.tiktok.com/@BackPostPod

Instagram: https://www.instagram.com/BackPostPod

Facebook: https://www.facebook.com/BackPostPod

X: https://x.com/BackPostPod

Follow the lads:

Seb: https://www.tiktok.com/@sebmartin20

Rory: https://www.tiktok.com/@rorytalksfootball

Tobes: https://www.tiktok.com/@tikitokamate

If you're new here, hit subscribe and turn on notifications so you never miss a Monday banger.

#PremierLeague #BackPostPodcast #FootballPodcast #THFC #Spurs #ThomasFrank #Sacked #Pochettino #DeZerbi #Relegation #NorthLondonDerby #AstonVilla #Chelsea #Liverpool #FACup #SeanDyche

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Monday 9th February 2026 - Weekend Review

Manchester City turned the game on its head at Anfield with a Bernardo Silva equaliser and a Haaland penalty after Alisson's rush of blood, but the title race picture hasn't really changed. The lads break down the VAR controversy, and why Liverpool's collapse raises serious questions about Slot's side. Plus Cole Palmer bags a hat-trick as Chelsea beat Wolves, Man United continue their charge with a win over ten-man PSG, Aston Villa's freefall continues, and Seb gives a brutally honest assessment of Spurs' relegation prospects.

Chapters:

00:00 Intro & LFC vs City

06:15 The Penalty

09:15 VAR Controversy

19:10 Bernardo Silva Pulls Salah Back

23:00 Liverpool's Title Race

27:00 Liverpool Squad Depth

31:45 Arsenal Beat Sunderland

32:00 Villa vs Bournemouth

36:40 Chelsea vs Wolves

47:30 Spurs Relegation Chat

01:08:00 GW25 Roundup

01:17:54 GW26 Preview, Game 1-3

01:24:36 Game 4-6

01:32:18 Game 7-10

This is a Lucky Studios Production.

New episodes every Monday and Thursday wherever you get your podcasts.

Sponsorship Opportunities: backpost@sociallypowerful.com

Follow Back Post:

YouTube: https://www.youtube.com/@BackPostPod

TikTok: https://www.tiktok.com/@BackPostPod

Instagram: https://www.instagram.com/BackPostPod

Facebook: https://www.facebook.com/BackPostPod

X: https://x.com/BackPostPod

Follow the lads:

Seb: https://www.tiktok.com/@sebmartin20

Rory: https://www.tiktok.com/@rorytalksfootball

Tobes: https://www.tiktok.com/@tikitokamate

If you're new here, hit follow and turn on notifications so you never miss a Monday banger.

#PremierLeague #BackPostPodcast #FootballPodcast #LFC #MCFC #AFC #CFC #MUFC #THFC #AVFC #TitleRace #ColePalmer #Haaland #BrunoFernandes #VAR

Hosted on Acast. See acast.com/privacy for more information.

Thursday 5th February 2026 | The definitive Premier League legends tier list.

Seb, Toby and Rory finally tackle the big one: ranking the 40 greatest Premier League players across five tiers from "Why You Here" to the Goat Debate. With 260 goals making Shearer an icon, Ashley Cole staking his claim as the greatest full-back ever, and Henry vs Ronaldo for the ultimate crown, the boys leave no legend unranked. Expect controversial takes, age gap debates, and a final verdict that might just settle it once and for all.

Chapters:

0:00 Intro & Explaining the Tier System

2:34 Shearer, Andy Cole & Ashley Cole

7:40 Fabregas, Makelele & Ronaldo

10:18 Beckham, Silva, Irwin & Bergkamp

17:10 Drogba, Hazard, Van der Sar, Cantona & Lampard

24:03 Bale, Zola, Kane, Wright, Stam & Terry

31:34 De Bruyne, Suarez, Le Tissier, Salah, Kanté & Vieira

42:46 Scholes, Cech, Carvalho, Rio, Fowler & Pires

50:44 Van Persie, Keane, Van Nistelrooy, Giggs & Aguero

56:42 Campbell, Gerrard, Adams, Van Dijk, Rooney & Henry

1:01:25 Yaya Toure & Final GOAT Debate

1:05:35 Outro

This is a Lucky Studios Production.

Sponsorship Opportunities: backpost@sociallypowerful.com

🎧 Listen to the full episode:

Spotify: https://open.spotify.com/show/6z7TZBmzHJrgx1Mx8zbywv

Apple: https://podcasts.apple.com/podcast/id1854767888

📱 Follow Back Post:

YouTube: https://www.youtube.com/@BackPostPod

TikTok: https://www.tiktok.com/@BackPostPod

Instagram: https://www.instagram.com/BackPostPod

X: https://x.com/BackPostPod

👋 Follow the lads:

Seb: https://www.tiktok.com/@sebmartin20

Rory: https://www.tiktok.com/@rorytalksfootball

Tobes: https://www.tiktok.com/@tikitokamate

#BackPost #PremierLeague #FootballPodcast

Hosted on Acast. See acast.com/privacy for more information.

Monday 2nd February - Weekend Review | Arsenal extend their lead as Manchester City crumble against Spurs and Aston Villa's slide continues.

The Premier League title race takes a dramatic twist as City somehow manage to bottle it against a poor Tottenham side, Arsenal's weekend couldn't have gone better, and Villa's collapse continues at pace. Plus, Manchester United are somehow leading the top four race with Ekitike and Wirtz in ridiculous form. Rory is buzzing, Seb has mixed emotions, and there's plenty to unpack.

Chapters:

00:00 Intro

00:17 Arsenal Dominate Leeds

03:30 City Collapse 2-0 Up at Spurs

05:06 Haaland's Form Crisis

09:49 Is Rodri Finished?

12:49 Title Race Verdict

16:09 Villa Lose to Ten Men

23:22 Thomas Frank & Solanke's Revival

30:50 United's Top 4 Charge

36:33 Chelsea Beat West Ham

47:23 Can Chelsea Handle Champions League?

51:56 Liverpool Batter Newcastle

58:45 Eddie Howe in Trouble?

01:02:11 VAR Chaos & Rodri's Comments

01:10:52 Rest of the Results

This is a Lucky Studios Production.

Sponsorship Opportunities: backpost@sociallypowerful.com

Follow Back Post:

TikTok: https://www.tiktok.com/@BackPostPod

Instagram: https://www.instagram.com/BackPostPod

X: https://x.com/BackPostPod

Follow the lads:

Seb: https://www.tiktok.com/@sebmartin20

Rory: https://www.tiktok.com/@rorytalksfootball

Tobes: https://www.tiktok.com/@tikitokamate

#PremierLeague #Arsenal #ManCity #Spurs #AstonVilla #ManUtd #TitleRace #BackPost #FootballPodcast

Hosted on Acast. See acast.com/privacy for more information.

Thursday 29th January 2026 - Ranking Episode | Seb, Rory and Tobes' Football Podcast. At the Back Post EVERY Monday & Thursday on your favourite podcast platform.

The lads go head-to-head with their individual top 10 rankings and it gets HEATED. Tobes kicks things off with his number 10 and the others lose their minds. Debates rage over form, injury records, and whether a centre-back can really be the best player in the league. Each host defends their controversial picks as they work through to their number ones - with some genuinely shocking selections along the way.

Chapters:

00:00 Intro

00:46 Number 10s

03:30 Number 9s

08:45 Number 8s

13:50 Number 7s

20:12 Number 6s

23:30 Number 5s

26:30 Number 4s

32:30 Number 3s

38:00 Number 2s

40:00 Number 1s

47:57 Final lists revealed

This is a Lucky Studios Production.

Sponsorship Opportunities: backpost@sociallypowerful.com

Watch the full episode:

YouTube: https://www.youtube.com/@BackPostPod

Follow Back Post:

TikTok: https://www.tiktok.com/@BackPostPod

Instagram: https://www.instagram.com/BackPostPod

X: https://x.com/BackPostPod

Follow the lads:

Seb: https://www.tiktok.com/@sebmartin20

Rory: https://www.tiktok.com/@rorytalksfootball

Tobes: https://www.tiktok.com/@tikitokamate

#PremierLeague #Top10 #BackPost #FootballPodcast #ColePalmer #DeclanRice #Haaland #Gabriel #ReeceJames #Arsenal #Chelsea #ManCity

Hosted on Acast. See acast.com/privacy for more information.

Monday 26th January 2026 - Weekend Review | Arsenal suffer a devastating home defeat to Manchester United as they seal a famous 3-2 win at the Emirates.

The lads break down Arsenal's shock home defeat to Manchester United. Questions about whether Arsenal are bottling it again. Plus Liverpool's crisis deepens after defeat to Bournemouth, Aston Villa go back to back with wins in Turkey and Newcastle, West Ham's relegation survival hopes, and Spurs draw at Burnley to keep Thomas Frank under pressure.

Chapters:

00:00 Intro

01:15 Arsenal 2-3 Man United - Full Breakdown

03:00 Costly Mistake

05:00 Arsenal Playing With Fear?

07:00 Emirates Atmosphere

09:45 Arsenal's Attack Good Enough?

14:15 Odegaard Problem

17:05 Man United Credit - Carrick's Impact

27:00 Aston Villa Back In The Title Race

33:00 Man City vs Wolves

37:00 West Ham

43:00 Spurs Draw At Burnley

47:00 Chelsea Beat Palace

51:00 Liverpool CRISIS (Bournemouth Win)

57:00 Round up the Rest of the Results

This is a Lucky Studios Production.

Sponsorship Opportunities: backpost@sociallypowerful.com

Watch the full episode:

YouTube: https://www.youtube.com/@BackPostPod

Spotify: https://open.spotify.com/show/6z7TZBmzHJrgx1Mx8zbywv

Apple: https://podcasts.apple.com/podcast/id1854767888

Follow Back Post:

TikTok: https://www.tiktok.com/@BackPostPod

Instagram: https://www.instagram.com/BackPostPod

X: https://x.com/BackPostPod

Follow the lads:

Seb: https://www.tiktok.com/@sebmartin20

Rory: https://www.tiktok.com/@rorytalksfootball

Tobes: https://www.tiktok.com/@tikitokamate

#PremierLeague #Arsenal #MUFC #Liverpool #AstonVilla #BackPost #FootballPodcast #TitleRace #Garnacho #Diallo

Hosted on Acast. See acast.com/privacy for more information.

Friday 23rd January 2025 - Season Review | Three fans. Twenty teams. One tier list. Feelings WILL be hurt.

The lads rank every single Premier League team's season from S-Tier to absolute DISGRACE - and it gets heated FAST

00:00 Intro

01:02 Bournemouth

03:02 Arsenal

03:47 Aston Villa

05:53 Brentford

07:03 Brighton

08:26 Burnley

09:35 Chelsea

14:47 Crystal Palace

16:13 Everton

17:21 Fulham

19:26 Leeds

22:22 Liverpool

23:36 Sunderland

24:49 Man City

27:51 Man United

29:24 Newcastle

30:51 Nottingham Forest

31:44 Spurs

32:52 West Ham

33:45 Wolves

This is a Lucky Studios Production. New episodes every Monday and Thursday wherever you get your podcasts.

Follow Back Post:

Sponsorship Opportunities: backpost@sociallypowerful.com

YouTube: https://www.youtube.com/@BackPostPod

TikTok: https://www.tiktok.com/@BackPostPod

Instagram: https://www.instagram.com/BackPostPod

X (Twitter): https://x.com/BackPostPod

Follow the lads:

Seb: https://www.tiktok.com/@sebmartin20

Rory: https://www.tiktok.com/@rorytalksfootball

Tobes: https://www.tiktok.com/@tikitokamate

If you're new here, hit subscribe and turn on notifications so you never miss an episode.

#PremierLeague #BackPostPodcast #BackPost #FootballPodcast #Football #Arsenal #Chelsea #Liverpool #Spurs #TierList

In this episode:

- Arsenal's seven-point cushion at the top of S-Tier

- Why Liverpool (£450m spent!) and Chelsea fans should be fuming

- Sunderland's incredible rise - have they been better than Arsenal?!

- The Disgrace battle: Spurs vs West Ham vs Wolves

- Man City only "Decent"?! Treble winners in crisis

Tags: premier league, tier list, ranking premier league teams, arsenal, chelsea, liverpool, tottenham, man city, sunderland, west ham, wolves, football podcast, soccer podcast, premier league 2024, back post podcast, season rankings

Hosted on Acast. See acast.com/privacy for more information.

Monday 20th January 2025 - Weekend Review. Seb is at his absolute LOWEST after Spurs somehow lose at home to a West Ham side who hadn't won in 10 games. Thomas Frank's 18% home win rate, Callum Wilson rising from the dead to score the winner, and Romero calling it a "disgrace" - it's full meltdown mode.

Meanwhile, Rory's walking on sunshine as Arsenal go SEVEN points clear despite only managing a draw, and Tobes is cautiously optimistic after Chelsea grind out a win against Brentford.

00:00 Intro

00:27 Spurs HUMILIATED by West Ham

05:15 Thomas Frank MUST Go

08:50 Conor Gallagher Debut

10:06 Who Replaces Thomas Frank?

16:46 Van de Ven & Romero

18:18 Man United DESTROY Man City

23:23 Carrick's Masterclass

25:25 Bruno, Amad & Mainoo

30:05 Man City in CRISIS

36:15 Arsenal 7 Points Clear

40:37 Viktor Gyokeres Struggles

45:05 Premier League Quality Debate

50:55 Villa Lose to Everton

58:21 Chelsea Beat Brentford

63:30 Liverpool Draw Burnley

65:30 Glasner's BIZARRE Presser

73:30 Weekend Roundup

This is a Lucky Studios Production.

New episodes every Monday (and bonus episodes midweek) wherever you get your podcasts.

Follow Back Post:

Sponsorship Opportunities: backpost@sociallypowerful.com

YouTube: https://www.youtube.com/@BackPostPod

TikTok: https://www.tiktok.com/@BackPostPod

Instagram: https://www.instagram.com/BackPostPod

X (Twitter): https://x.com/BackPostPod

Follow the lads:

Seb: https://www.tiktok.com/@sebmartin20

Rory: https://www.tiktok.com/@rorytalksfootball

Tobes: https://www.tiktok.com/@tikitokamate

If you're new here, hit subscribe and turn on notifications so you never miss a Monday banger.

In this episode:

• Spurs HUMILIATED at home by West Ham - Thomas Frank's job surely over?
• Man United DESTROY Man City 2-1 - Carrick's masterclass and what it means for both clubs
• Arsenal go SEVEN points clear - is the title race already over?
• Aston Villa lose to Everton - Emery says they're "not contenders for top five"?!
• Liverpool draw AGAIN - Slot under serious pressure as Anfield turns toxic
• Chelsea beat Brentford - Nkunku finally delivers
• Oliver Glasner's BIZARRE press conference - Crystal Palace in chaos
• The Premier League attacking quality debate - where have all the magicians gone?

#PremierLeague #BackPostPodcast #FootballPodcast #THFC #AFC #CFC #MUFC #MCFC #LFC

Hosted on Acast. See acast.com/privacy for more information.