Baby Bye Bye Bye
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Baby Bye Bye Bye
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In this episode, we unpack the feeling of losing yourself and why “How do I find myself again?” might be the wrong question. We explore neuroplasticity, how life experiences and repeated choices shape the brain, and why the woman you were at 25 isn’t someone you need to get back to. This is a conversation about identity, the choices that build who you become, and how to stop looking in the rearview mirror and start casting votes for the woman you are becoming.
In this episode:
Why women feel like they’ve lost themselves during major life transitions
Why “How do I find myself again?” might be the wrong question
Neuroplasticity and the brain’s lifelong capacity to change
How emotionally significant experiences can reshape the way we see ourselves and the world
Why life events don’t automatically change us — and why our choices matter
The difference between finding yourself and building yourself
James Clear’s idea that every action is a vote for the person you want to become
The solar plexus, identity, will, and personal power
The sacral chakra, creation, joy, and following what pulls you
Summit takeaway: “Start casting votes for the woman you are becoming.”