エピソード

  • What I wish I knew: How to stay present while building your business & why it matters
    2026/04/28

    “If comparison is the thief of joy, then being absent is the getaway car” 😮‍💨


    This week, ReAnn is pulling back the curtains on her entrepreneurship journey and getting real about staying present.


    During the growth phases of life and business, there’s natural tendency to rush towards the next goal.


    To avoid burnout, it’s important to ground yourself before running yourself into the ground!


    Listen to our new episode to gain insight on the importance of staying present and 3 tips you can implement TODAY!


    Affirmation: I am creating space for myself to show up authentically so I can enjoy the little moments of my journey


    Episode mentioned: How to Stop the Scroll

    Morning Pages Club


    Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!


    Brands We Love:

    ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

    ⁠⁠Live Healthillie:⁠⁠ Code BYOB10

    ⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)

    ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST


    Connect With Us:

    📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

    💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!

    🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠

    🌐 Check out our ⁠⁠⁠website⁠⁠⁠

    Music: Positive Fuse by French Fuse

    📸 Intro photos taken by Freckled & Framed Photography

    続きを読む 一部表示
    28 分
  • Stop the Scroll: How to Enhance Your Creativity + Productivity
    2026/04/21

    Do you ever find yourself feeling creatively blocked? You might just need a little break from your phone 🤳🏼


    In our new episode, we are skipping the highlight reels of social media to dig deep into the conversation about doom scrolling 💬


    While scrolling can provide moments of temporary relief from the world, it can quickly become a habit that suppresses your creativity!


    Today, we are sharing the best tips on how you can enhance your productivity without falling into the scroll!


    Affirmation: My energy and time is valuable and I fill it with activities that give me life!


    Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!


    Brands We Love:

    ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

    ⁠⁠Live Healthillie:⁠⁠ Code BYOB10

    ⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)

    ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST


    Connect With Us:

    📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

    💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!

    🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠

    🌐 Check out our ⁠⁠⁠website⁠⁠⁠

    Music: Positive Fuse by French Fuse

    📸 Intro photos taken by Freckled & Framed Photography

    続きを読む 一部表示
    45 分
  • Creating Intentional Connections in Life and Business Through the Power of Networking
    2026/04/14

    Small talk is out, meaningful connection is in! 👏🏼


    In a world where people are craving connection, we've lost touch of how to create meaningful connections through conversations.


    Networking can be your superpower when you know how to use it properly! In this episode, we open up the conversation around creating impactful connections in life and business!


    You’ll learn:

    🤝What networking is and what it’s not

    🫂The importance of creating impactful connections

    💡Helpful tips for networking


    Listen to our new episode on Apple and Spotify, or watch it on Youtube! 🎙


    Affirmation: Meaningful connections are all around me and I am curious enough to seek them out!


    Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!


    Brands We Love:

    ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

    ⁠⁠Live Healthillie:⁠⁠ Code BYOB10

    ⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)

    ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST


    Connect With Us:

    📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

    💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!

    🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠

    🌐 Check out our ⁠⁠⁠website⁠⁠⁠

    Music: Positive Fuse by French Fuse

    📸 Intro photos taken by Freckled & Framed Photography

    続きを読む 一部表示
    44 分
  • The Perfect Timing Doesn't Exist: the ultimate guide to help you start creating the life you love and stop delaying!
    2026/04/07

    Bosses, the perfect timing doesn’t exist!


    When you want to pursue a new passion or start a business, sometimes there’s a pesky little voice that’s telling you to wait. It’s very important that you DON’T listen!


    In this episode, we are breaking down tangible tips and mindset shifts to help you overcome the waiting period! ⏱


    When you feel the imposter syndrome kicking in, we give you the resources you need to help you build momentum in your life and business!


    TLDR; Stop delaying, start doing! ⚡️


    Listen to our new episode on Apple and Spotify, or watch it on YouTube! 🎙


    Affirmation: I release the expectation to start perfectly and allow myself to take aligned action.


    Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!


    Brands We Love:

    ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

    ⁠⁠Live Healthillie:⁠⁠ Code BYOB10

    ⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)

    ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST


    Connect With Us:

    📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

    💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!

    🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠

    🌐 Check out our ⁠⁠⁠website⁠⁠⁠

    Music: Positive Fuse by French Fuse

    📸 Intro photos taken by Freckled & Framed Photography

    続きを読む 一部表示
    33 分
  • S4E1: A Preview of the New Season of BYOB! More alignment, intentionality, and in-person connections!
    2026/04/04

    Welcome back, Bosses! We've missed you during our break, and we are back with the 4th season of BYOB!

    In this episode, your hosts ReAnn and Ellie, share about the reason behind the intentional break and how they came back with fresh perspectives for the podcast.

    This new season will be filled with conversations around life and business that help you feel aligned, connected, and encouraged in your journey. There will also be more in-person meet-ups and events to build a community of bosses IRL!

    Tune in for new episodes every Tuesday! Thanks for listening and we can't wait to share more with you!

    Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!

    Brands We Love:

    ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

    ⁠⁠Live Healthillie:⁠⁠ Code BYOB10

    ⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)

    ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST


    Connect With Us:

    📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

    💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!

    🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠

    🌐 Check out our ⁠⁠⁠website⁠⁠⁠

    Music: Positive Fuse by French Fuse

    📸 Intro photos taken by Freckled & Framed Photography

    続きを読む 一部表示
    33 分
  • BYOB Wrapped: Year End Reflections and Intentions for 2026!
    2025/12/25

    Happy holidays, Bosses! And just like that, the 2025 season comes an end!


    What a great year for BYOB! Thank you to all the Bosses out there for your love and support! These last 3 years of BYOB wouldn’t be the same without you!


    In our last episode of the year, we are reflecting on our intentions and goals from the beginning of the year, sharing highlights from the podcast and our personal live, and setting new intentions for 2026!


    We encourage you to take time to reflect and set your own intentions for the year ahead ✨


    See you next year! Cheers Bosses!


    Affirmation: “I have everything I need to accomplish my dreams and I welcome the new experiences that are to come”


    Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!


    Brands We Love:

    ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

    ⁠⁠Live Healthillie:⁠⁠ Code BYOB10

    ⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)

    ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST


    Connect With Us:

    📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

    💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!

    🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠

    🌐 Check out our ⁠⁠⁠website⁠⁠⁠

    Music: Positive Fuse by French Fuse

    📸 Intro photos taken by Freckled & Framed Photography

    続きを読む 一部表示
    1 時間 2 分
  • Making Sustainability Feel Doable: Mindful Living and Conscious Entrepreneurship with Ali Hanson (@mindfuledit.co)
    2025/12/18

    Sustainability doesn’t have to be all-or-nothing. In this episode, we’re joined by Ali Hanson, founder of Mindful Edit, to explore how mindful living and conscious entrepreneurship can make sustainable choices feel realistic, accessible, and empowering.

    You may remember Ali from an episode back in May of 2023, where she shared about her businesses, The Vine Room and The Vine Shop, located in Hopkins, Minnesota. Since then, Ali has passed the wine glass to new ownership and stepped into a new entrepreneurship journey around environmental sustainability.

    Ali shares her journey into sustainable living, the mindset shifts that make eco-friendly habits stick, and how entrepreneurs can build values-aligned businesses without burning out or striving for perfection.

    We dive into practical tips for low-waste living, navigating eco-overwhelm, and redefining success in business through intention and impact.

    Whether you’re a conscious consumer, a purpose-driven entrepreneur, or simply curious about living more sustainably, this conversation will help you move forward—one mindful choice at a time.

    In this episode, we cover:

    • Mindful living practices that support sustainable habits

    • Conscious entrepreneurship and building a values-led brand

    • Letting go of perfectionism in sustainability

    • Practical, doable eco-friendly swaps

    ✨ Perfect for fans of sustainability podcasts, mindful entrepreneurship, eco-friendly living, and purpose-driven business.


    Connect with Ali:

    @mindfuledit.co

    https://www.mindfuledit.co/shop

    Bamboo Switch Discount Code: AliHanson

    Affirmation: “Small intentional actions repeated over time create to meaningful impact”


    Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!


    Brands We Love:

    ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

    ⁠⁠Live Healthillie:⁠⁠ Code BYOB10

    ⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)

    ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST


    Connect With Us:

    📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

    💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!

    🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠

    🌐 Check out our ⁠⁠⁠website⁠⁠⁠

    Music: Positive Fuse by French Fuse

    📸 Intro photos taken by Freckled & Framed Photography


    続きを読む 一部表示
    57 分
  • Top Wellness Tips for Traveling & Staying Grounded During the Holiday Season
    2025/12/11

    Holiday travel can be exciting—but it can also drain your energy, disrupt your routine, and leave you feeling anything but festive.

    In this episode, ReAnn and Ellie share their top wellness tips for traveling during the holidays, including simple ways to energized, resources that you can take on the go, and practices to stay grounded no matter where the season takes you.

    Join us as we explore:
    Mindfulness practices that keep you centered in airports, cars, and crowded gatherings
    Travel-friendly wellness habits, from hydration hacks to sleep rituals
    Energy grounding techniques you can do in 60 seconds or less
    Nutrition tips to support your body while you’re on the go
    • How to reduce stress, avoid burnout, and protect your peace during busy holiday schedules

    Whether you’re traveling across the country or just navigating hectic holiday routines, this episode will help you stay aligned, energized, and truly present.

    🎧 Grab a beverage and tune in! Let's make this holiday season your healthiest one yet!

    Affirmation: “I support my health and wellness even through the busy seasons”


    Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!


    Brands We Love:

    ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

    ⁠⁠Live Healthillie:⁠⁠ Code BYOB10

    ⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)

    ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST


    Connect With Us:

    📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

    💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!

    🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠

    🌐 Check out our ⁠⁠⁠website⁠⁠⁠

    Music: Positive Fuse by French Fuse

    📸 Intro photos taken by Freckled & Framed Photography

    続きを読む 一部表示
    48 分