『BUILDING CONFIDENCE with BRANDON YOUNG』のカバーアート

BUILDING CONFIDENCE with BRANDON YOUNG

BUILDING CONFIDENCE with BRANDON YOUNG

著者： BRANDON YOUNG
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 Building Confidence with Brandon Young is the no-excuses podcast for people ready to dominate self-doubt and step boldly into their purpose. Each episode hits you with raw truth, mindset power, and proven strategies to build unshakeable confidence. This isn’t motivation you listen to, this is mindset training that transforms you. If you’re done playing small, welcome to the movement.BRANDON YOUNG 心理学 心理学・心の健康 衛生・健康的な生活
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  • Workbook episode Day 1 — Confidence is a skill

    Workbook episode Day 1 — Confidence is a skill
    2025/11/22

    In this workbook episode of Building Confidence with Brandon Young, we plant the seed and break down the truth about what confidence really is — a skill, not a trait.


    I’ll guide you through Day 1 from my workbook “Building Confidence In Yourself: A 30-Day Guide to Quieting Doubt and Owning Your Worth.”

    Today’s exercise:

    “Write down three things you’ve mastered that once felt scary.”

    Then say: “I learned this. I can learn confidence too.”


    Affirmation of the Day:

    “Confidence is not who I am — it’s what I practice.”


    Your challenge this week:

    Each time something makes you uncomfortable, remind yourself — I’m practicing confidence.


    Want to go deeper? The full workbook is available now at JandTPublishingHouse.com and Amazon.

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    2 分
  • This Is Where Confidence Begins

    This Is Where Confidence Begins
    2025/10/30

    This is not just the first episode, this is the beginning of a transformation. Brandon Young shares why he started this podcast, his journey from self-doubt to purpose, and how Building Confidence will train your mindset for greatness. If you’re ready to stop playing small and step into your power, this episode is your call to rise. Subscribe now, your breakthrough starts here.
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    2 分
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