What is neurodivergent masking? How do you recognise you're masking? What are the first steps to unmasking? What activities can help us unmask? What emotions should we expect as we're unmasking?

Join us for an empowering and healing conversation with Jungian Art Psychotherapist Psychotherapist Polly Miskiewicz who assists clients with ADHD & Autism find their way back to Self using a bold, creative exploration of the world around them and within them!

Being on the spectrum can be both a highly overwhelming and extremely exciting experience of being human. While more resources are being created to help us navigate a neurodivergent diagnosis, the world around us is still largely NOT designed to accommodate our diverse needs.

Neurodivergent minds have a great advantage when it comes to their intellectual abilities, creative problem solving and imaginative way of viewing the word. But their social battery drains a lot faster than the neurotypical operational system, which is why they are likely to isolate or get lost in a mental storm of their own making!

If you're neurodivergent or know someone who might be neurodivergent and want to understand them better, this episode is for you.

🎬 Watch the full conversation on YouTube

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BIG SOULS, BIG IDEAS

Are you tired of small talk? Me too.

BIG SOULS bring big ideas down to Earth.

Let’s plant some abundant seeds into the garden of your mind – join the big talk!

🎙 Hosted by Stella Yann

✨ Learn more at stellayann.com

🔗 We're on Instagram: @bigsoulsbigideas

Hosted on Acast. See acast.com/privacy for more information.

Who are the Starseeds on Earth? What missions do Starseeds have? How can you recognise a Starseed? What are the main Starseed families? How many people on Earth are actually Starseed?

If you've ever felt "different" and that you keep "longing for a home that isn't here", you might be a Starseed!

Starseeds are Souls who have existed beyond the Earthly plane, which is why for them life on Earth might feel too heavy, overwhelming and confusing.

Join us for an eye-opening conversation with Starseed Teacher & Angel Channeler Elies Hadi that's bound to awaken some more of your spiritual remembrance!

Disclaimer: Even though we experienced some technological glitches while recording this episode, we hope that you enjoy our conversation and appreciate our insights on your spiritual journey.

🎬 Watch the full conversation on YouTube

- - - - - - - -

BIG SOULS, BIG IDEAS

Are you tired of small talk? Me too.

BIG SOULS bring big ideas down to Earth.

Let’s plant some abundant seeds into the garden of your mind – join the big talk!

🎙 Hosted by Stella Yann

✨ Learn more at stellayann.com

🔗 We're on Instagram: @bigsoulsbigideas

Hosted on Acast. See acast.com/privacy for more information.

What is selfless leadership? How are we teaching leadership? Why is ME more important than WE for the majority of leaders? What are the leadership values that promote unity and celebrate diversity? Can anyone be a (selfless) leader?

Join us for a thought-provoking conversation with Author, Coach and Leadership Expert Katrijn van Oudheusden!

"The cage that we're stuck in is the psychology. It's the identity that I am this person," says Kat. But there's something greater than the "cage" we're stuck into for most of our life that prevents us from truly living and connecting with others!

If you're ready to leave the "cage" of your human existence, this podcast episode is for you.

🎬 Watch the full conversation on YouTube

- - - - - - - -

BIG SOULS, BIG IDEAS

Are you tired of small talk? Me too.

BIG SOULS bring big ideas down to Earth.

Let’s plant some abundant seeds into the garden of your mind – join the big talk!

🎙 Hosted by Stella Yann

✨ Learn more at stellayann.com

🔗 We're on Instagram: @bigsoulsbigideas

Hosted on Acast. See acast.com/privacy for more information.

What really is mental health? Why is mental health so important? What are some early signs of poor mental health? What are some great mental health habits? How can we support each other better?

Join us for an illuminating conversation with Hypnotherapist, Author and Mental Health Speaker Alex Holmes who's on a mission to empower people heal their invisible wounds.

Together we set out to find an answer to a question that's puzzled many: "Why are we suffering?"

🎬 Watch the full conversation on YouTube

- - - - - - - -

BIG SOULS, BIG IDEAS

Are you tired of small talk? Me too.

BIG SOULS bring big ideas down to Earth.

Let’s plant some abundant seeds into the garden of your mind – join the big talk!

🎙 Hosted by Stella Yann

✨ Learn more at stellayann.com

🔗 We're on Instagram: @bigsoulsbigideas

Hosted on Acast. See acast.com/privacy for more information.

What's breathwork and what are some of its benefits? Is there a "right" way to breathe – and how many people are breathing "wrong" in the world? How many different types of breathing are there? Why should everyone invest in learning more about breathwork?

Join us for a healing conversation with Breathwork Facilitator and Energy Worker Susie Smith who's on a mission to uplift humanity and help people transform their life for the better!

Susie wants you to know that everyone has a unique breathing pattern that's as authentic as our fingerprint! Breathwork allows us to recognise that pattern and unlock more of our potential during our lifetime.

As Susie mentioned in the episode, "You can't heal something that's in the unconscious body. If we suppress and repress emotional events that have been traumatic, we're not necessarily aware that they're the things causing the damage."

Ready to transform your life? Let's start with the body!

🎬 Watch the full conversation on YouTube

- - - - - - - -

BIG SOULS, BIG IDEAS

Are you tired of small talk? Me too.

BIG SOULS bring big ideas down to Earth.

Let’s plant some abundant seeds into the garden of your mind – join the big talk!

🎙 Hosted by Stella Yann

✨ Learn more at stellayann.com

🔗 We're on Instagram: @bigsoulsbigideas

Hosted on Acast. See acast.com/privacy for more information.

What's the fear of failure? It's the belief we are unworthy of the success we envision or that we will lose it all just as quickly we accomplish it.

Fear has proven to be a great ruling force for humanity – it reduces us to our limiting beliefs and it persuades us to believe only in our inabilities. Yet if we are brave enough to cross the bridge from Fear to Love, we'll discover all kinds of amazing breakthroughs about the state of the world and our belonging in it.

As I write in my debut book, "My fear of failure came down to not being loved when I failed."

Spoiler alert: We cannot ever lose LOVE if we are the source of it.

In this episode, I'll explore the fear of failure and channel some empowerment energy for you if you've been struggling with fear.

🎬 Watch the episode on YouTube to get the visuals and connect with the 7 Energy Protectors

🔗 You'll find the 7 Chakras Story at stellayann.com/7-chakras

- - - - - - - -

BIG SOULS, BIG IDEAS

Are you tired of small talk? Me too.

BIG SOULS bring big ideas down to Earth.

Let’s plant some abundant seeds into the garden of your mind – join the big talk!

🎙 Hosted by Stella Yann

✨ Learn more at stellayann.com

🔗 We're on Instagram: @bigsoulsbigideas

Hosted on Acast. See acast.com/privacy for more information.

What exactly is the nervous system? What are the signs of a nervous system overload? How can we regulate our nervous system? What can (and should) schools teach children about the nervous system?

Join us for a conversation with Nervous System Expert & Coach Caroline Shine who blends brain science and somatic healing practices to help you tame the anxiety beast that lives within all of us!

Caroline would like to you remind you, "You're not broken." It's your brain's wiring that needs a reboot – that's all.

In her words, "I’d like every child, every parent, everyone to know how inherently wise our body is and when I talk about body, it’s not just the physical body, but that includes the brain and the nervous system."

In this episode we’ll learn more about the nervous system, how to recognise when it’s dysregulated and what we can do to regulate ourselves, so that we can live with more joy, inner peace and overall life satisfaction.

🎬 Watch the full conversation on YouTube

- - - - - - - -

BIG SOULS, BIG IDEAS

Are you tired of small talk? Me too.

BIG SOULS bring big ideas down to Earth.

Let’s plant some abundant seeds into the garden of your mind – join the big talk!

🎙 Hosted by Stella Yann

✨ Learn more at stellayann.com

🔗 We're on Instagram: @bigsoulsbigideas

Hosted on Acast. See acast.com/privacy for more information.

What are the 7 chakras? Let’s explore them together as we learn how to tap into our sacred energy!

There are 7 chakras – also known as the 7 energetic centres in your body – and each is responsible for your energetic field.

The more you study the chakra system, the more levels you will discover that go beyond your body and further connect you to Earth, to your Higher Self, to the whole Universe.

But for the purpose of this episode, I’ll stick to the 7 chakras and how you can manage your life better through tapping into the sacred energy that’s stored within you.

🎬 Watch the episode on YouTube to get the visuals and connect with the 7 Energy Protectors

🔗 You'll find the 7 Chakras Story at stellayann.com/7-chakras

- - - - - - - -

BIG SOULS, BIG IDEAS

Are you tired of small talk? Me too.

BIG SOULS bring big ideas down to Earth.

Let’s plant some abundant seeds into the garden of your mind – join the big talk!

🎙 Hosted by Stella Yann

✨ Learn more at stellayann.com

🔗 We're on Instagram: @bigsoulsbigideas

Hosted on Acast. See acast.com/privacy for more information.