Gratitude might be the simplest habit you can choose—and the one that quietly transforms everything. In this special Thanksgiving edition, I reflect on how intentionally practicing gratitude reshaped my life, my mindset, and even the way I navigate challenges. I share some of our family's favorite Thanksgiving traditions, from how we pause to acknowledge the blessings in front of us to the small rituals that bring us closer together each year. You'll also hear the story of how I adopted a daily gratitude ritual, why it created such a powerful shift in my perspective, and how you can weave your own gratitude practice into everyday life—not just on holidays, but all year long.

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Chapters

00:00 The Power of Gratitude
03:05 Thanksgiving Traditions and Family Connections
08:52 The Importance of Storytelling
12:11 Daily Practices of Gratitude
16:28 Embracing Relationships and Life's Impermanence
17:56 Sharing Gifts and Future Endeavors

What if the work you're hiding because it's "not perfect" is exactly what someone else needs right now? In this episode, Sabine Kvenberg opens up about her own journey with perfectionism and the moment she decided to hide an older video she once shared with the world—simply because it no longer met her evolving standards. She reflects on how that decision taught her a powerful lesson: growth is visible in the work we once considered "good enough."

Sabine invites you to embrace progress over perfection, to share your work even when it feels imperfect, and to see every creation as a snapshot of who you were at that moment in time. Through honest stories and practical insight, she highlights the value of authenticity, the beauty of evolution, and the impact your imperfect journey can have in inspiring others to keep going.

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https://www.sabinekvenberg.com/

My Simple Prayer video from 8 years ago:chttps://youtu.be/cm_ZxF_YPeY

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Jeff Savage's life reads like a screenplay—complete with plot twists, reinvention, and a powerful message of resilience. From working behind the scenes in Hollywood's film and music industries to voicing global brands through his own Jeff Savage VO Studio, Jeff has mastered the art of transformation.

In our conversation, Jeff shares how his pursuit of health and endurance as a marathon runner and OCR athlete became more than just a fitness goal—it became a philosophy. His bestselling book, Savage Resilience: Conquer Adversity and Be Your Own Hero, invites readers to face life's obstacles with courage and perseverance, while his co-authored work, The Musical Imprint, celebrates the universal power of music and storytelling.

Jeff reminds us that the race isn't always about speed—it's about endurance, heart, and the belief that you can rewrite your story at any mile.

🔗 jeffsavageonline.com
📸 @jeffsavagefit

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Marketing Expert Toni Stark Policci opens up and shares his story of overcoming and becoming. Struggling with procrastination, excuses, or overwhelm? Discover the power of staying present and taking life one step at a time. In this inspiring conversation with Tony, you'll learn practical strategies to silence self-doubt, build discipline, and create consistent results—whether in business, fitness, or personal growth.

Learn more about Toni: tonystarkpolicci.com

Sabine:

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• Show Notes with Timestamps

  00:00 – Introduction to Angela Vassallo (0:00–3:24)
  Meet Angela and discover how her journey of reinvention began.

  03:24 – From Restaurants to Keynote Speaking
  Angela shares how she went from running restaurants to finding her voice on stage.

  05:01 – Reinvention: Leaving Hospitality Behind
  The turning point when Angela stepped away from the restaurant industry to pursue a new calling.

  10:38 – Empowering Women in Midlife
  Why midlife offers resilience, clarity, and opportunity for women ready to step into their next chapter.

  14:55 – TEDx Lessons & Overcoming Rejection
  Behind the scenes of Angela's TEDx experience and what she learned about persistence.

  16:50 – Sabine's LifeWave Testimony (16:50–18:59)
  A personal story of health, wellness, and transformation.

  19:14 – Future Goals & The Next Chapter
  Angela shares her vision for empowering more women through speaking and leadership.

  28:42 – Navigating Menopause & Finding Hope
  Turning one of life's biggest challenges into a source of strength and transformation.

  ~39:00 – Closing Reflections
  Final thoughts on courage, storytelling, and why it's never too late to pursue your dreams.