In this episode, Oliveyah sits down with holistic nutritionist and wellness entrepreneur Rachael Gorjestani to explore the powerful connection between food, health, and intentional living. Together, they discuss food as medicine, the importance of knowing where our food comes from, building a values-driven life and business, and the small daily choices that can support greater well-being, resilience, and connection.Oliveyah Fisch (aka Liv) is a master coach, #1 best-selling author, and an expert in facilitating impactful change within individuals and teams. With over 15 years of experience, Liv has helped professionals and organizations enhance communication, resolve conflicts, and achieve peak performance.Interested in a complimentary consultation: https://www.oliveyahfisch.com/contact-oliveyah-fischOrder my new book Spiritual Heartbeat here: https://bit.ly/3HpNWqlFollow on LinkedIn: https://www.linkedin.com/in/oliveyahfisch/#LifeCoaching #PersonalDevelopment #MindsetMatters #CoachingPrograms #LifeTransformation #SelfImprovement #CoachingJourney #FindYourPurpose #CreateYourLife #SpiritualHeartbeat

In this episode of the Be Human Medicine Podcast, Liv sits down with Aimee Takaya for a powerful conversation about Hanna Somatics, nervous system regulation, and the wisdom held within the body. Together, they explore how unconscious tension can become “armor,” how somatic practices help us safely release it, and why learning to listen to our bodies can transform the way we move through life. Aimee also shares a simple practice to help you reconnect with your body and cultivate greater ease, presence, and awareness.Oliveyah Fisch (aka Liv) is a master coach, #1 best-selling author, and an expert in facilitating impactful change within individuals and teams. With over 15 years of experience, Liv has helped professionals and organizations enhance communication, resolve conflicts, and achieve peak performance.Interested in a complimentary consultation: https://www.oliveyahfisch.com/contact-oliveyah-fischOrder my new book Spiritual Heartbeat here: https://bit.ly/3HpNWqlFollow on LinkedIn: https://www.linkedin.com/in/oliveyahfisch/#LifeCoaching #PersonalDevelopment #MindsetMatters #CoachingPrograms #LifeTransformation #SelfImprovement #CoachingJourney #FindYourPurpose #CreateYourLife #SpiritualHeartbeat

In this episode, Oliveyah sits down with world-renowned rock climber and author Beth Rodden to explore what happens when achievement becomes a way to avoid healing. Beth shares her journey from surviving trauma to rebuilding trust in herself, revealing how perfectionism, control, and high performance can mask deeper wounds. Together, they discuss practical tools for challenging limiting beliefs, letting go of impossible standards, and discovering the freedom that comes from trusting yourself—no matter what.Oliveyah Fisch (aka Liv) is a master coach, #1 best-selling author, and an expert in facilitating impactful change within individuals and teams. With over 15 years of experience, Liv has helped professionals and organizations enhance communication, resolve conflicts, and achieve peak performance.Interested in a complimentary consultation: https://www.oliveyahfisch.com/contact-oliveyah-fischMy new book Spiritual Heartbeat here: https://bit.ly/3HpNWqlFollow on LinkedIn: https://www.linkedin.com/in/oliveyahfisch/#LifeCoaching #PersonalDevelopment #MindsetMatters #CoachingPrograms #LifeTransformation #SelfImprovement #CoachingJourney #FindYourPurpose #CreateYourLife #SpiritualHeartbeat