『BAM - Badass Moms』のカバーアート

BAM - Badass Moms

BAM - Badass Moms

著者: Lori & Jenny
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Middle-aged women kicking ass and changing the world!
Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating the professional arena and conquering athletic feats, these women are the true embodiment of superheroes.

Join hosts Lori & Jenny for candid conversations about embracing fitness at any age, navigating the twists of midlife, nurturing relationships, embarking on new adventures, and tackling everything fabulous and fascinating that comes our way.

Welcome to a podcast that celebrates the resilience, strength, and sheer awesomeness of women who are stepping into their power and rewriting the rules!

© 2026 BAM - Badass Moms
人間関係 子育て 衛生・健康的な生活
エピソード
  • Meet Michelle Jolene "The Empty Nest Rebellion"
    2026/08/26

    In this episode, hosts Lori and Jenny sit down with Michelle Jolene for an inspiring conversation about rewriting your story at any stage of life.

    Michelle opens up about her extraordinary journey—moving to Russia with her husband, raising her children abroad, and returning to the U.S., where she embraced midlife reinvention, discovered her true sexuality, and chose to live authentically.

    Michelle dives into navigating life’s biggest transitions, from empty nesting and facing loss to writing a book, traveling, and pursuing new passions.

    Packed with heart, courage, and real talk, Michelle’s story is a powerful reminder that it’s never too late to break expectations and claim your next chapter.

    Contact:
    Michelle Jolene
    https://www.emptynestrebellion.com/

    Support the show

    Thanks for listening!

    *Follow us on Instagram
    *Subscribe to our channel on YouTube

    Keep being you and keep being Bad Ass!
    www.bampod.com

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    40 分
  • Lori & Jenny "Life Choices, Breast Implants and Tattoos"
    2026/08/11

    In this episode, Lori and Jenny discuss Jenny's personal, 17-year journey with breast implants, tracing everything from her initial decision in her 30s to her choice to ultimately have them removed.

    The conversation delves into the physical and emotional aspects of plastic surgery, examining how body image, second opinions, and trusting one's surgeon play critical roles in the decision-making process.

    Jenny reflects on her recovery and what it was like living with implants for nearly two decades, before sharing her experience with implant removal and the subsequent transition toward deeper body acceptance and self-image.

    Ultimately, the episode highlights the importance of aligning medical and body modification decisions with personal values, recognizing that choices about one's body are deeply personal and naturally evolve over time.

    Support the show

    Thanks for listening!

    *Follow us on Instagram
    *Subscribe to our channel on YouTube

    Keep being you and keep being Bad Ass!
    www.bampod.com

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    35 分
  • Meet Melissa Knowles "The Reality of the Climb"
    2026/07/13

    In this episode, Melissa Knowles shares her inspiring entrepreneurial journey, transitioning from a personal trainer to a high-level Vice President in the tech space.

    She dives deep into the evolution of her leadership style, the power of vulnerability, and the realities of balancing a demanding career with motherhood.

    From navigating business failures and company layoffs to celebrating major tech acquisitions, Melissa offers a masterclass in resilience, persistent networking, and finding purpose through adversity. She also opens up about women’s health and the importance of self-care.

    Contact:
    linkedin.com/in/melissa-knowles-26335b90

    Support the show

    Thanks for listening!

    *Follow us on Instagram
    *Subscribe to our channel on YouTube

    Keep being you and keep being Bad Ass!
    www.bampod.com

    続きを読む 一部表示
    45 分
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