『BAM - Bad Ass Moms』のカバーアート

BAM - Bad Ass Moms

BAM - Bad Ass Moms

著者： Lori & Jenny
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 Middle Age Women Kicking Ass and changing the world!

Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating in the professional arena and conquering athletic feats, these women are the true embodiment of superheroes.

Join us as we delve into candid conversations about life's journey, embracing fitness at any age, navigating the twists of aging, nurturing relationships, embarking on adventures, and tackling everything fabulous and fascinating that comes our way.

Welcome to a podcast that celebrates the resilience, strength, and sheer awesomeness of women who are kicking ass and changing the world!© 2025 BAM - Bad Ass Moms 人間関係 子育て 衛生・健康的な生活
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  • Meet Shawnta Hooks -“Presence, Parenting, and the Power of Mindfulness"

    Meet Shawnta Hooks -“Presence, Parenting, and the Power of Mindfulness"
    2025/11/30

    Shawnta Hooks discusses her journey from a corporate career in financial services to becoming a mindfulness advocate and entrepreneur. She emphasizes the importance of mindfulness in leadership, stress management, and personal growth.

    Shawnta shares practical tips for integrating mindfulness into daily life, the significance of presence in parenting, and how to cultivate a mindful workplace culture. The discussion also touches on the challenges of navigating disruption and the need for self-care in today's overstimulated world.

    Contact
    https://www.shawntahooks.com/

    Support the show

    Thanks for listening!

    *Follow us on Instagram
    *Subscribe to our channel on YouTube

    Keep being you and keep being Bad Ass!
    www.bampod.com
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    1 時間 9 分
  • Meet Madeleine Pollak "The Power of Story"

    Meet Madeleine Pollak "The Power of Story"
    2025/11/21

    In this engaging conversation, Madeleine Pollak shares her journey from the media industry to executive coaching, emphasizing the importance of storytelling, collaboration, and personal growth.

    She discusses the challenges of balancing motherhood with a demanding career, the emotional toll of documentary production, and the significance of addressing bullying in children.

    As an empty nester, Madeleine reflects on the transition to this new phase of life, the power of coaching in the workplace, and the joy of pursuing new hobbies and passions. Her insights offer valuable advice for parents and professionals alike.


    Contact

    https://pollakproductionsconsulting.com/

    Support the show

    Thanks for listening!

    *Follow us on Instagram
    *Subscribe to our channel on YouTube

    Keep being you and keep being Bad Ass!
    www.bampod.com
    続きを読む 一部表示
    49 分
  • Meet Lara Merriken: A Recipe for Success: LÄRABAR founder on Positive Psychology & the Next Chapter

    Meet Lara Merriken: A Recipe for Success: LÄRABAR founder on Positive Psychology & the Next Chapter
    2025/10/05

    In this inspiring conversation, Lara Merriken — founder of LÄRABAR and current Co-Founder of Anther — opens up about her remarkable journey from a self-proclaimed junk food-loving teenager to a mission-driven entrepreneur.

    She shares the challenges and triumphs of building LÄRABAR, the role of community and connection in her success, and how motherhood reshaped her perspective. Lara also explores the importance of self-care, authenticity, and curiosity — emphasizing how asking the right questions can lead to powerful personal growth.

    Now, through her new company, Anther, she continues her mission to elevate human flourishing and inspire others to live with purpose and joy.

    Contact:

    www.antherglobal.com


    Support the show

    Thanks for listening!

    *Follow us on Instagram
    *Subscribe to our channel on YouTube

    Keep being you and keep being Bad Ass!
    www.bampod.com
    続きを読む 一部表示
    51 分
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