Is it ever okay to stretch the truth for someone you love? Andy explores improv and ‘fiblets,’ small, kind untruths, as a way to enter your loved one’s reality, increase connection, and ease anxiety for you both.

Andy shares the Quaker-inspired Clearness Committee that helped her thrive through Channing’s decline, and invites you to look at the unconscious beliefs that may be keeping you from the support you need.

Andy shares the daily practice that rewired her brain for gratitude — and a time it was put to the ultimate test.

From a nurse friend’s blunt wisdom to the caregiver who became family, Andy makes the case for asking for — and accepting — far more help than pride or habit usually allows.

Why self-care isn’t a luxury for caregivers — it’s the foundation everything else depends on. Andy explores what it really takes to keep loving well without losing yourself in the process.

Before you meet the caregiver, meet the woman — Andy shares who she is, who Channing was, and why she couldn’t wait for the book to be published to start sharing what she’s learned.