"Welcome to Awake with Vivek, where we explore the deep connection between mind, body, and the self to help you live a truly conscious life. Today, we are stepping into the world of inner transformation, holistic well-being, and the timeless art of living in harmony.Our guest today began a profound spiritual journey at a young age, diving deep into the ancient wisdom of yoga and meditation. Today, he is a visionary teacher, an international wellness leader, and a mentor who has transformed thousands of lives globally through his signature program, Rhythm of Life.The incredible Yogacharya Sanjeev Krishnan!"

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• (00:00:00) - Awake With Vivek & Sanjeev Krishnan
• (00:00:49) - enlightening knowledge and enlightening lives
• (00:05:39) - What is Meditation for Awakening?
• (00:10:57) - Coded Global Wellbeing
• (00:12:06) - A message on problems of the country
• (00:13:13) - What is knowledge in human beings?
• (00:16:14) - A message on Global Wellbeing
• (00:21:31) - Responsibility for life
• (00:25:25) - On Financial and Spiritual Well-Being
• (00:28:53) - Coming to the Realisation
• (00:31:27) - Gross Body, Causal Body
• (00:33:01) - Guruji on Yoga
• (00:36:47) - A Sense of Harmony With Guruji

It all started with the Mahavakya from Brahadarynka upanishad - Aham Bramhasmi, Hi my name is Vivek Sanil and I have been a radio prsenter for nearly 20yrs now, one day while coming back from work i was listening to a podcast by Dr Deepak Chopra and he introduced this mahavakya and I started chanting it for some days, since then there has been a profound change in me, where I started meditating for a longer duration and doing yoga everyday, I hadn't done yoga ever in my life maybe 1-2 sessions here and there, and now I have reached a point where I dont have to decide whether I should attend the class today or not, whether I am tired or sleepy it doesnt bother me, so transcending the question which most of us face whether I should go to the gym today , or can I skip a healthy meal today, similar to that a healthy practice like yoga happens automatically. In simple words I dont decide whether I should do yoga today or not, it happens automatically, the credit does go to Sourabh bothra from habuild to make it convenient for us, as its online.
In this past 1 year I started doing Meditation, Yoga and listening to Swami Sarvapriyananda who teaches Advaita Vedanta, i also started reading the Upanishads. And I continue doing all these as I feel it is taking me somewhere. Dont know where yet. I had a lot of questions on existence, what is real and wat isnt, where did we come from and where are we all heading. And now as i slowly get the answers from Upanishads, i wonder did i seek answers or it came to me. A mystery which I try to uncover with meditation, yoga and studying upanishads, I start this journey of podcasts where I realised that preparing yourself to receive the grace of the divine is essential and from time to time keeping your mind pure in thoughts is essential , Each week, i sit down for meaningful conversations with spiritual teachers, astrologers, monks, healers, scientists, coaches, and seekers—helping us explore life's biggest questions with curiosity, respect, and an open mind.
I'm Vivek, and this is Awake with Vivek." Awake with Vivek is where ancient wisdom meets modern life.

• (00:00:00) - Awake With Vivek