In this episode, first-year student Meghann shares how she navigated university after being diagnosed with autism just over a year ago. She shares the challenges she faced, the support that helped, and how universities can make learning more accessible.

This show is brought to you by University Student Support Services, Student Life and Student Wellbeing team at the University of Portsmouth, that investigates the mental health of students. Hosted by James Quinn, Student Life Officer, and Steve Daley, Student Wellbeing Advisor.

Key topics

• Navigating university as an autistic student
• Managing change, deadlines and mental health
• Study adjustments and accessibility
• Learning strategies and extra time
• Peer connection and social energy
• Advice for students and universities

Chapters:

00:00 Navigating Neurodiversity in University Life

01:43 Starting University as an Autistic Student

04:10 Managing Mental Health and Academic Pressure

06:12 Support Systems: The Importance of Communication and Resources

08:51 Enhancing the University Experience for Autistic Students

10:31 Advice for Incoming Autistic Students

12:24 Understanding the Unique Challenges of Autistic Students

14:21 The Role of University Support Services

SUPPORT

Disability Advice - Disability Advice | MyPort for Students - University of Portsmouth

Navigating Neurodiversity Group - Wellbeing workshops, events and groups | MyPort for Students - University of Portsmouth

ADHD in adults - NHS

Purple Lantern Society - Purple Lantern Society - UPSU

Student Minds - Life as a neurodivergent student - Advice and Information - Student Minds

Room One - Room One - For Autistic and Neurodivergent Adults in Portsmouth

Support from Student Wellbeing | MyPort for Students -University of Portsmouth

Wisdom app - Support from Student Wellbeing | MyPort for Students -University of Portsmouth