『Author Sue Reed on Rewilding, Writing, Boundaries, Naps, Trauma Recovery and Late Diagnosed ADHD』のカバーアート

Author Sue Reed on Rewilding, Writing, Boundaries, Naps, Trauma Recovery and Late Diagnosed ADHD

Author Sue Reed on Rewilding, Writing, Boundaries, Naps, Trauma Recovery and Late Diagnosed ADHD

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I so loved talking to Sue Reed about her books, trauma recovery, late diagnosis of ADHD, graveyards, blackberries, nana naps, sea swims, trees and so much more.What part/s of your story have you been told others don’t care about?What might you be able to alchemise if you give yourself permission to care about it and trust that others will too?You can watch or listen wherever you podcast and access full transcript, show notes, links and more herele grá (with love),Ev3#suereed#therewildingofmollymcflynn#authorlife#latediagnosedadhd#traumahealingCHAPTERS00:00 Welcome to the podcast and meeting Sue Reed04:10 From therapy to creative writing and The Rewilding of Molly McFlynn10:14 Self-care, cold water and finding space to regulate15:27 The importance of movement and learning to feel lovable20:57 Addiction, trauma and understanding what happened23:32 Finding your voice through writing and an ADHD diagnosis27:13 From shame to self-compassion30:57 Realising it wasn’t your fault34:09 Learning to set boundaries35:52 Finding community, connection and support40:26 Throwing cardamom pods for Gill Castle42:41 What Sue would tell her younger self45:20 It absolutely was not your fault46:22 Grounding and checking in with yourselfLINKSRIPEPost-trauma badassery, unapologetic ageing, gardening as witchcraft, menopausal resurrection, van life joyrides, and neurospicy chaos.By Sue ReedRIPEDear Sue...Dear Sue…Read morea year ago · 63 likes · 59 comments · Sue Reedhttps://suereedwrites.co.uk/https://www.instagram.com/suereedwrites/https://www.facebook.com/suereedwriteshttps://chameleonbuddies.org.uk/https://chameleonbuddies.org.uk/cloudline/https://www.sonyareneetaylor.com/booksIf you enjoyed this, check out:Episode 14: Author and former Psychologies Editor Suzy Walker talks big leaps, heart leaps, meditation and more as she shares her ideal and actual self and Self care practiceshttps://solestosoul.ie/podcast-feed/former-psychologies-editor-suzy-walker-talks-big-leaps-heart-leaps-meditation-and-more-as-she-shares-her-ideal-and-actual-self-and-self-care-practices/Episode 127: Compassion and Pandas with Louise Lucashttps://solestosoul.ie/2026/09/08/compassion-and-pandas-with-louise-lucas-episode-127-of-soles-to-soul-care-for-trauma-and-audhd-with-eve-menezes-cunningham/Episode 131: Sobriety, Food, Trauma and AuDHDhttps://solestosoul.ie/2026/10/06/sobriety-food-trauma-and-audhd-episode-131-of-soles-to-soul-care-for-trauma-and-audhd-with-eve-menezes-cunningham/Choose your own adventures: https://solestosoul.ie/adventures/Book your free telephone consultation and access 100s of body-mind practices at https://solestosoul.ie/free-downloads
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