There’s a voice inside all of us - the one that questions, doubts, interrupts, and convinces us we’re smaller than we are.
But what if that voice… isn’t actually ours?
In this episode, we explore the inner critic: the inherited echo, the imposter, the protector-turned-saboteur who tries to keep us safe by keeping us small.
Together, we unpack where that voice comes from...the childhood moments, the unspoken expectations, the generational patterns...and how easily we mistake those beliefs for our truth.
We look at how the inner critic shapes the way we show up, how it creates stories about who we think we need to be, and how we can gently release the voice that never belonged to us in the first place.
This is an episode about returning to yourself.
About choosing self-love over self-doubt.
About learning to hear your own voice again.
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