As I grow in this journey of mine, and as do you, you will come to times in your life when you realise things that you once loved just don't seem as enjoyable. You realise you may want different things in life or that you need a revamp or an upgrade to match where you are going.

For me, it's time for an upgrade as I deeply reconnect to my overall vision of what I want to bring to this world and who I want to help. I believe it's time to say goodbye to Authentically Me, totally disconnect from this Podcast Show, and recreate a brand new one that aligns so much deeper with where I want to support, empower, and transform women truly.

Thank you for all the support you have given me along the way and if you wish to keep following me for more wisdom then please go and find my new podcast called 'Healing from Heartbreak' and I will see you there.

All my love always,

JLT

A key element in shaping our identity today is our bond with our mothers. Our mothers are the initial role models for what it means to be a woman, as well as the expectations of being a spouse and mother, which is why it's crucial to understand how they influence us and whether they align with our true potential. In this segment, I'll explore the profound effects our mother-child relationship has on us, including the attachment styles we develop in our relationships, our emotional connection, and our sense of self-worth, self-respect, and self-confidence, all influenced by her example during our upbringing. Many women are unaware that much of their behavior in relationships is learned, and the only way to evolve into our true selves is by recognizing our roots. The transformation of your relationship may hinge on changing the way you view yourself, and this segment will detail the importance of doing so. As always, if you're seeking additional guidance in this area and are ready to start the healing process with your mother, please reach out to me, and let's begin your journey today. All my love always,

JLT

Instagram:⁠ www.instagram.com/jadelouisetibbles ⁠⁠Facebook: ⁠⁠www.facebook.com/jadelouisetibbles⁠⁠ TikTok: ⁠⁠www.tiktok.com/@jadelouisetibbles2⁠⁠ Website: ⁠⁠www.jadelouisetibbles.com⁠ Email: info@jadelouisetibbles.com

One of the most important aspects to look a before entering a relationship is our emotional needs. Knowing what they are, being aware of them and making sure you are fulfilling them in the right way. In this episode, I will drive in deeply to allow you to understand what are your emotional needs? How they play a key role in your search for love & how to fulfill them internally, not externally as when seeking them to be fulfilled externally this can lead you into a cycle of anxious attachment & toxic relationships. Lots of important wisdom inside this episode and as always if you desire further support around this subject then please reach out on the below links or pop me an email. All my love always,

JLT

Instagram:⁠www.instagram.com/jadelouisetibbles ⁠⁠Facebook: ⁠⁠www.facebook.com/jadelouisetibbles⁠⁠ TikTok: ⁠⁠www.tiktok.com/@jadelouisetibbles2⁠⁠ Website: ⁠⁠www.jadelouisetibbles.com⁠ FB Support Group: ⁠https://www.facebook.com/groups/743550154224380

Email: info@jadelouisetibbles.com

Many of us wonder why heartbreak comes to us in our lives.... Why do we have to feel the pain that we go through and why is his heartbreak happening to me?

In this episode, I will dive deep into why I believe any heartbreak has come into our lives and how this heartbreak is an extremely powerful lesson in you redefining your definition of love. This is probably some of the most powerful teachings I have recorded on his podcast so far and I would love to know your thoughts on it.

If you resonate with anything in this episode and believe you would like to use our heartbreak to redefine your definition of love then I would love to invite you into my 1:1 coaching container where I can support you to do exactly that, pop me an email or visit my website below to book a free 30 minute consultation call with me to get started.

All my love always,

JLT

Instagram:⁠www.instagram.com/jadelouisetibbles ⁠⁠Facebook: ⁠⁠www.facebook.com/jadelouisetibbles⁠⁠ TikTok: ⁠⁠www.tiktok.com/@jadelouisetibbles2⁠⁠ Website: ⁠⁠www.jadelouisetibbles.com⁠ FB Support Group: ⁠https://www.facebook.com/groups/743550154224380

After feeling a lot of emotions over my self-development journey, the one key thing I have realised is the importance of being your own safe place. Many of us, including my past self, are codependent in certain relationships because we rely upon the other person to be our safe place emotionally. During my own journey of dealing with my emotions, I learned just how much I can be my own safe place and the more I cultivated safety to express my emotions, the less co-dependent I became to others and the more I was able to self-soothe myself and process all the emotions that needed to be processed. This was such a huge moment for me during my self-development journey and in today's episode I will tell you how I created my own safe place and how it is so important for your journey too. All my love always, JLT Instagram: ⁠www.instagram.com/jadelouisetibbles⁠ Facebook: ⁠www.facebook.com/jadelouisetibbles⁠ TikTok: ⁠www.tiktok.com/@jadelouisetibbles2⁠ Website: ⁠www.jadelouisetibbles.com

FB Support Group: https://www.facebook.com/groups/743550154224380

Many of us don't realise how much we are standing in the way of our happiness by trying to control the outcome of our own lives. In this episode, I go into the depths of how we avoid facing our fears resulting in us trying to control the process of our lives that actually leads us further away from our desires. Bringing awareness to this aspect of us is where the transformation work comes in. By learning how to walk with our fears instead of exhausting ourselves with control I will show you exactly how you can start moving out of your own way, surrendering to the process and allowing your life to happen.

To join the Walking with Fear masterclass go onto my Instagram bio link or pop me a message.

All my love always,

JLT

Instagram: www.instagram.com/jadelouisetibbles

Facebook: www.facebook.com/jadelouisetibbles

TikTok: www.tiktok.com/@jadelouisetibbles2

Website: www.jadelouisetibbles.com