『Au-Flemme (brain noise)』のカバーアート

Au-Flemme (brain noise)

Au-Flemme (brain noise)

著者： autistic girly
無料で聴く

A late-night podcast where I talk about life as a student, overthinking, relationships, mental health, random thoughts, and everything in between. No filters, no fake positivity, just honest conversations, personal stories, and moments that feel a little too real. Think of it like a voice note from a friend who can’t sleep either.

Hosted on Acast. See acast.com/privacy for more information.

autistic girly 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • "hidden in plain sight"

    "hidden in plain sight"
    2026/05/17
    In this episode of au-flemme, we talk about autism in women, late diagnoses, masking, and the ways women’s mental health has historically been misunderstood. From autism and ADHD to anxiety and depression, this episode explores how many women grow up feeling “different” without ever understanding why. We also dive into how research has long focused on male experiences, causing many autistic women to go unnoticed, misdiagnosed, or dismissed for years. A conversation about mental health, gender stereotypes, identity, and what happens when society fails to recognize certain experiences.

    Hosted on Acast. See acast.com/privacy for more information.
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    15 分
  • "trying to survive yourself"

    "trying to survive yourself"
    2026/05/14
    In this late-night episode of Au-Flemme, I talk about moving to France, being diagnosed with autism, ADHD, and depression, and the reality of trying to heal while growing up feeling different. I open up about loneliness, mental health, friendship, isolation, and surviving the darkest year of my life. This episode is an honest conversation about depression, identity, and learning that sometimes staying alive is the bravest thing you can do.

    Hosted on Acast. See acast.com/privacy for more information.
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    14 分
  • "being weird"

    "being weird"
    2026/05/10
    At 5 a.m., unable to sleep, a 20-year-old student living far away from home opens up about growing up feeling “weird,” navigating a late autism diagnosis, loneliness, friendships, masking, and the exhausting feeling of trying to be easy to love. A raw and honest first episode about feeling out of sync with the world while trying to figure out adulthood alone.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 分
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