In this episode of Athletes Edge with Doc Dahly, I sit down with Dr. Felicia Sciortino, a physical therapist with a passion for helping runners perform their best. We dive into her unique approach to physical therapy for runners, including a case study where she guided an athlete through a successful return to running after a calf injury. Dr. Sciortino also shares the inspiration behind her new Runner’s Journal—a tool designed to track workouts and runs all in one place—and how it can help athletes stay consistent and reflective in their training. To round things out, we touch on her personal marathon training journey and the lessons she’s applying both as a runner and as a clinician.

Whether you’re navigating injury recovery, training for your next race, or just looking for smarter ways to track progress, this episode is packed with practical takeaways for every runner.

📖 Featured Resource:
Running Journal

Connect with Dr. Felicia Sciortino, PT, DPT
📍 Clinic Location: 100 E Washington St, Greenville, SC 29601
📱 Instagram: @endurance_ally_pt
🌐 Website: www.enduranceallypt.com
📧 Email: felicia@enduranceallypt.com
📞 Phone: (518) 330-6979

Connect with Dr. Jayson Dahlquist, PT, DPT, CAFS, CRC
📍 Location: Motivation Health & Wellness, Rhinelander, WI
📱 Instagram: @MotivationHW
📘 Facebook: Jayson Dahlquist
▶️ YouTube: Motivation Health & Wellness
🌐 Website: www.motivationhw.com
📧 Email: drjayson@motivationhw.com

Thanks for listening! All products and contact information can be found in the description.

In this episode of Athletes Edge with Doc Dahly, Dr. Jayson Dahlquist is joined by Dr. Brooke Ayers, PT, DPT, to break down why some injuries keep coming back—and how distance runners can finally address them for good.

Whether you’re training for your next race or simply trying to stay pain-free, you’ll learn how to identify the root causes of recurring injuries and build a smarter, more resilient body. We dive into:

• Common patterns and mistakes that lead to repeat injuries
• How to analyze training load, recovery, and biomechanics
• The role of strength training in long-term injury prevention
• Mindset shifts for staying consistent without overtraining

This conversation blends practical strategies with expert insight—and we’re just scratching the surface of what it takes to run strong for the long haul.

Connect with Dr. Brooke Ayers, PT, DPT
📱 Instagram: @runwithbrookept

Connect with Dr. Jayson Dahlquist, PT, DPT, CAFS, CRC
📍 Rhinelander, WI – Motivation Health & Wellness
📱 Instagram: @MotivationHW
📘 Facebook: Jayson Dahlquist
▶️ YouTube: Motivation Health & Wellness

Thanks for listening! All products and contact information can be found in the description.

In this episode of Athletes Edge with Doc Dahly, we’re joined by Dr. Nevin Saju, a physical therapist, to explore the power of tracking and journaling in optimizing athletic performance, health, and mindset. Whether you’re a runner, a competitor, or simply someone trying to level up, this conversation dives into how intentional self-reflection and data tracking can provide a real edge in reaching your goals.

We touch on habit formation, performance metrics, mindset shifts, and how athletes can use journaling as a feedback loop for continual growth. From practical strategies to personal insights, this episode just scratches the surface of a powerful performance tool.

Dr. Nevin Saju PT, DPT
Clinic Location: Farmers Branch, TX
11488 Luna Rd suit 101, Farmers Branch, TX 75234
Instagram: revenantpt
Website: revenantpt.com
Email: nevinsaju@revenantpt.com
Phone Number: (469) 490-1119

Dr. Jayson Dahlquist PT, DPT, CAFS, CRC
Motivation Health & Wellness
Clinic Location: Rhinelander, WI
Website: motivationhw.com
Instagram: MotivationHW
Facebook: Jayson Dahlquist
YouTube: https://youtube.com/@motivationhw?si=eguuGMAJ-Cudg8JU

Thanks for listening! All products and contact information can be found in the description.

Thanks for listening! All products and contact information can be found in the description.