In this episode Trenda unravels a long kept family secret and introduces us to the legendary Crazy Aunt Paula. Dr. Gina Odermann reminds us that when you're in alignment with your truth, your physical body doesn't hurt as much. And Savana discovers what it feels like to walk out of a room levitating.

Resources from this episode:
Gina Odermann, Holistic Chiropractor, Transformational Life Coach, Spiritual Guide

• Website: theschoolofhigherconsciousness.com
• Podcast: The School of Higher Consciousness

Resources Gina mentioned:

• Abraham-Hicks teachings — available on YouTube
• Elizabeth Gilbert's Letters to Love — available on Substack

Trenda shows up for a Mother Moon ceremony — only to find there is no ceremony. Pendulum artist and spiritual guide Lana Gendlin reminds us that there's no magic in any tool — the magic is inside of you. And Savana introduces us to the family mystic who may have started it all.

Resources and concepts from this episode:
Lana Gendlin, Certified Transformational Life Coach, Author, Spiritual Guide, Pendulum Artist

• Website: hcdivinecreations.com
• Email: info@heartcentriccoaching.com
• Instagram and Facebook handle @hcdinivecreations

Concepts Lana mentioned:

• Pendulums — a chain with a weighted crystal or metal pendant used to connect with your intuition and inner wisdom
• Pendulum calibration — asking obvious yes or no questions to identify your personal directional responses for yes, no, maybe and not now
• The Emotion Code — a technique for identifying and releasing subconscious emotions stuck in the body
• Palo santo — used for energy cleansing
• OST (Optimal Spiritual Team) — Lana's term for her personal spirit team including angels, spirit guides, ancestors and loved ones who have crossed over

Sound alchemist Royce Vagnier introduces us to the third eye buzz and the power of sound as a pathway to the divine. Savana reflects on how the people we love shape our spiritual journey without us even realizing it. And Trenda takes us on the road trip that changed everything.

Resources from this episode:
Royce Vagnier, Sound Alchemist, Sound Healer, Yoga Teacher

• Website: roycesoundhealing.com

Concepts Royce mentioned:

• Sound baths — an immersive sound healing experience using crystal singing bowls
• Alchemy bowls — crystal singing bowls made with quartz and other crushed crystals and earth elements
• Tibetan singing bowls — ancient brass and copper bowls used by monks for thousands of years
• Chakras — energy centers in the body that correspond to different frequencies and notes
• The third eye buzz — Royce's term for the feeling of deep centeredness, oneness and flow
• The "we mode" — a term Royce referenced from an article describing people's craving for collective energetic connection
• Sanskrit closing phrase used in every yoga class: "Lokah Samastah Sukhino Bhavantu" — meaning "May all beings everywhere be happy and free, and may the thoughts, words and actions of our own life contribute in some way to that happiness and freedom for all"
• Meditation in motion — cycling and yoga as moving meditation practices